Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Medlemsgruppe rygning

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.778 emner i 47.070 indlæg

161.911 medlemmer

Velkommen til vores nye medlemmer: harmoneee, Seraphinang, ASHDW, QueenAire

nalu made 30days


for 18 år siden 0 738 logo logo logo logo logo logo logo logo logo logo 0
Wow, you're doing great! I'm so happy for you! SMOKE FREE is the way to be! Denise [IMG]http://i131.photobucket.com/albums/p300/DeeKaySss/dancingsmparrot.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 10/16/2006 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 648 [B]Amount Saved:[/B] $157.5 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 12 [B]Mins:[/B] 32 [B]Seconds:[/B] 6
for 18 år siden 0 598 logo logo logo logo logo logo logo logo logo logo 0
30 days! Great job, Nalu! Congrats! :) nmc [B]My Milage:[/B] [B]My Quit Date: [/B] 8/25/2006 [B]Smoke-Free Days:[/B] 73 [B]Cigarettes Not Smoked:[/B] 730 [B]Amount Saved:[/B] $365 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 13 [B]Mins:[/B] 45 [B]Seconds:[/B] 32
for 18 år siden 0 3908 logo logo logo logo logo logo logo logo logo logo 0
Hi Nalu Well done from the UK 30 days is great. One thing you will notice(well I did)is that you suddenly seem to accelerate probably because it isnt at the forefront of your mind I cant believe I am nearly on 90 days seems no time at all... Phil [B]My Milage:[/B] [B]My Quit Date: [/B] 8/9/2006 [B]Smoke-Free Days:[/B] 89 [B]Cigarettes Not Smoked:[/B] 1,788 [B]Amount Saved:[/B] �467.25 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 10 [B]Mins:[/B] 38 [B]Seconds:[/B] 18
for 18 år siden 0 583 logo logo logo logo logo logo logo logo logo logo 0
Nalu that is gteat keep it up. See you on the cruise ship soon... Grace [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 91 [B]Cigarettes Not Smoked:[/B] 1,828 [B]Amount Saved:[/B] $364 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 12 [B]Mins:[/B] 8 [B]Seconds:[/B] 16
for 18 år siden 0 2830 logo logo logo logo logo logo logo logo logo logo 0
Congratulations on one month!!! That's awesome! Crave the Quit! Pam [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 375 [B]Cigarettes Not Smoked:[/B] 9,379 [B]Amount Saved:[/B] $1548.75 [B]Life Gained:[/B] [B]Days:[/B] 27 [B]Hrs:[/B] 5 [B]Mins:[/B] 30 [B]Seconds:[/B] 32
for 18 år siden 0 1010 logo logo logo logo logo logo logo logo logo logo 0
I am proud of you Nalu!! SO VERY PROUD!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/21/2006 [B]Smoke-Free Days:[/B] 46 [B]Cigarettes Not Smoked:[/B] 463 [B]Amount Saved:[/B] $92 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 1 [B]Mins:[/B] 50 [B]Seconds:[/B] 41
  • Quit Meter

    $40,958.42

    Amount Saved

  • Quit Meter

    Days: 481 Hours: 7

    Minutes: 33 Seconds: 57

    Life Gained

  • Quit Meter

    3638

    Smoke Free Days

  • Quit Meter

    83,674

    Cigarettes Not Smoked

for 18 år siden 0 1128 logo logo logo logo logo logo logo logo logo logo 0
[IMG]http://i104.photobucket.com/albums/m180/princessceleste_2006/Congratulations/congrat1.jpg[/IMG] Nalu you are a star :) Way to go on 30 days dont it feel awesome :) Congratulations, i hope you rewarded yourself and had a fantastic day PrincessC :) x
for 18 år siden 0 1127 logo logo logo logo logo logo logo logo logo logo 0
Hey Nalu, I've missed you. Glad that you don't smoke. Congrats, one month is awesome!!! Be proud of yourself, Hugs Dutch :) [B]My Milage:[/B] [B]My Quit Date: [/B] 4/1/2006 [B]Smoke-Free Days:[/B] 219 [B]Cigarettes Not Smoked:[/B] 5,476 [B]Amount Saved:[/B] �646.05 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 3 [B]Mins:[/B] 13 [B]Seconds:[/B] 27
for 18 år siden 0 3131 logo logo logo logo logo logo logo logo logo logo 0
[img]http://www.fotosearch.fr/thumb/ICN/ICN207/F0015910.jpg[/img] Congratulations Nalu Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 146 [B]Cigarettes Not Smoked:[/B] 2,196 [B]Amount Saved:[/B] $584 [B]Life Gained:[/B] [B]Days:[/B] 19 [B]Hrs:[/B] 7 [B]Mins:[/B] 19 [B]Seconds:[/B] 41
for 18 år siden 0 2838 logo logo logo logo logo logo logo logo logo logo 0
WAY TO GO, NALU!!!! I had not seen you around for a few, so I was getting worried about you! Glad you are still with us! No rain, no rainbows! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 59 [B]Cigarettes Not Smoked:[/B] 2,969 [B]Amount Saved:[/B] $472 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 2 [B]Mins:[/B] 39 [B]Seconds:[/B] 1

Læser dennne tråd: