Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Medlemsgruppe rygning

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.778 emner i 47.070 indlæg

161.898 medlemmer

Velkommen til vores nye medlemmer: PJ16, BennieDe, Adrianayng, EHS1355

monday parade!


for 18 år siden 0 115 logo logo logo logo logo logo logo logo logo logo 0
I am so proud of myself and all of you too, we're doing it! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/5/2007 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 358 [B]Amount Saved:[/B] $54.25 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 17 [B]Mins:[/B] 36 [B]Seconds:[/B] 27
for 18 år siden 0 81 logo logo logo logo logo logo logo logo logo logo 0
o.k I'll join in too. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/15/2007 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 83 [B]Amount Saved:[/B] $12 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 9 [B]Mins:[/B] 38 [B]Seconds:[/B] 39
for 18 år siden 0 36 logo logo logo logo logo logo logo logo logo logo 0
Ready to add another week! Rose [B]My Milage:[/B] [B]My Quit Date: [/B] 1/30/2007 [B]Smoke-Free Days:[/B] 20 [B]Cigarettes Not Smoked:[/B] 407 [B]Amount Saved:[/B] $75 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 19 [B]Mins:[/B] 54 [B]Seconds:[/B] 1
  • Quit Meter

    $440,121.60

    Amount Saved

  • Quit Meter

    Days: 5736 Hours: 19

    Minutes: 10 Seconds: 12

    Life Gained

  • Quit Meter

    45846

    Smoke Free Days

  • Quit Meter

    733,536

    Cigarettes Not Smoked

for 18 år siden 0 14 logo logo logo logo logo logo logo logo logo logo 0
I made it through one whole month! Yay! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/19/2007 [B]Smoke-Free Days:[/B] 31 [B]Cigarettes Not Smoked:[/B] 534 [B]Amount Saved:[/B] $139.5 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 1 [B]Mins:[/B] 51 [B]Seconds:[/B] 28
  • Quit Meter

    $770,212.80

    Amount Saved

  • Quit Meter

    Days: 4351 Hours: 2

    Minutes: 38 Seconds: 45

    Life Gained

  • Quit Meter

    45846

    Smoke Free Days

  • Quit Meter

    1,375,380

    Cigarettes Not Smoked

for 18 år siden 0 388 logo logo logo logo logo logo logo logo logo logo 0
Yeah five weeks today. Julie [B]My Milage:[/B] [B]My Quit Date: [/B] 1/15/2007 [B]Smoke-Free Days:[/B] 35 [B]Cigarettes Not Smoked:[/B] 705 [B]Amount Saved:[/B] $122.5 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 8 [B]Mins:[/B] 18 [B]Seconds:[/B] 13
for 18 år siden 0 2417 logo logo logo logo logo logo logo logo logo logo 0
Pooper scooper in hand behind Mr. Ed. Did I mention today is my 6 week mark? Giddy up horsey!!!!!!!!!!!!!!!!!!!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/8/2007 [B]Smoke-Free Days:[/B] 42 [B]Cigarettes Not Smoked:[/B] 638 [B]Amount Saved:[/B] $176.4 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 22 [B]Mins:[/B] 29 [B]Seconds:[/B] 42
for 18 år siden 0 51 logo logo logo logo logo logo logo logo logo logo 0
Almost a month here! Feels really good. Joyce [B]My Milage:[/B] [B]My Quit Date: [/B] 1/23/2007 [B]Smoke-Free Days:[/B] 27 [B]Cigarettes Not Smoked:[/B] 358 [B]Amount Saved:[/B] $45.9 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 14 [B]Mins:[/B] 41 [B]Seconds:[/B] 34
for 18 år siden 0 650 logo logo logo logo logo logo logo logo logo logo 0
Yes Phil -29C this morning bright and early. It is now a nice and balmy!!! -16C on our way to freezing rain and a high of +4C tomorrow. You have to be Canadian to love it. I am heading out to see my animals now, they have help me a whole lot in my quit, because when I am with them, since I had never smoked around them, I do not even think about the little evil stick!! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2007 [B]Smoke-Free Days:[/B] 49 [B]Cigarettes Not Smoked:[/B] 1,583 [B]Amount Saved:[/B] $208.25 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 19 [B]Mins:[/B] 39 [B]Seconds:[/B] 21
for 18 år siden 0 650 logo logo logo logo logo logo logo logo logo logo 0
Smoke free in -29C Ontario Canada. I am so proud of everyone and myself included, we are doing such a wonderful job. Loulou [IMG]http://i124.photobucket.com/albums/p19/donkeylover_01/thAnimation4l.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2007 [B]Smoke-Free Days:[/B] 49 [B]Cigarettes Not Smoked:[/B] 1,581 [B]Amount Saved:[/B] $208.25 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 19 [B]Mins:[/B] 31 [B]Seconds:[/B] 33
for 18 år siden 0 420 logo logo logo logo logo logo logo logo logo logo 0
hahaha, Phil! Will the real PenTest please stand up? [B]My Milage:[/B] [B]My Quit Date: [/B] 12/31/2006 [B]Smoke-Free Days:[/B] 50 [B]Cigarettes Not Smoked:[/B] 754 [B]Amount Saved:[/B] $96.5 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 20 [B]Mins:[/B] 7 [B]Seconds:[/B] 3

Læser dennne tråd: