Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Medlemsgruppe rygning

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.778 emner i 47.070 indlæg

161.907 medlemmer

Velkommen til vores nye medlemmer: ASHDW, QueenAire, PJ16

i have 10 weeks!


for 18 år siden 0 406 logo logo logo logo logo logo logo logo logo logo 0
Wonderful, Lynne!! Enjoy a fabulous reward and then tell us all about it, okay?? peteg
for 18 år siden 0 58 logo logo logo logo logo logo logo logo logo logo 0
congrats lynne.keep going strong super xx [B]My Milage:[/B] [B]My Quit Date: [/B] 11/29/2006 [B]Smoke-Free Days:[/B] 34 [B]Cigarettes Not Smoked:[/B] 873 [B]Amount Saved:[/B] $348.5 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 4 [B]Mins:[/B] 37 [B]Seconds:[/B] 18
for 18 år siden 0 2670 logo logo logo logo logo logo logo logo logo logo 0
hi foolks checkin in, and letting you know that i am 10 weeks smober, feeling much better, and noticing the difference in my breathing thanks for all the help and suport lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 70 [B]Cigarettes Not Smoked:[/B] 1,053 [B]Amount Saved:[/B] �280 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 21 [B]Mins:[/B] 28 [B]Seconds:[/B] 59
  • Quit Meter

    $114,620.00

    Amount Saved

  • Quit Meter

    Days: 6679 Hours: 22

    Minutes: 20 Seconds: 16

    Life Gained

  • Quit Meter

    45848

    Smoke Free Days

  • Quit Meter

    229,240

    Cigarettes Not Smoked

for 18 år siden 0 537 logo logo logo logo logo logo logo logo logo logo 0
Good job Lynne! Time sure moves quicker after those first few weeks! It gets easier as times goes on..... Terri [B]My Milage:[/B] [B]My Quit Date: [/B] 9/28/2006 [B]Smoke-Free Days:[/B] 96 [B]Cigarettes Not Smoked:[/B] 1,453 [B]Amount Saved:[/B] $341.76 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 16 [B]Mins:[/B] 34 [B]Seconds:[/B] 40
for 18 år siden 0 2631 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Lynne - You have done a great job of sailing along through this quit! Kudos to you! Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 113 [B]Cigarettes Not Smoked:[/B] 2,277 [B]Amount Saved:[/B] $565 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 2 [B]Mins:[/B] 10 [B]Seconds:[/B] 27
for 18 år siden 0 589 logo logo logo logo logo logo logo logo logo logo 0
Way to go Lynne! [B]My Milage:[/B] [B]My Quit Date: [/B] 8/12/2006 [B]Smoke-Free Days:[/B] 143 [B]Cigarettes Not Smoked:[/B] 4,030 [B]Amount Saved:[/B] $560.56 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 2 [B]Mins:[/B] 24 [B]Seconds:[/B] 59
for 18 år siden 0 3908 logo logo logo logo logo logo logo logo logo logo 0
Well done mate!!! me xxx [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 147 [B]Cigarettes Not Smoked:[/B] 3,091 [B]Amount Saved:[/B] �771.75 [B]Life Gained:[/B] [B]Days:[/B] 29 [B]Hrs:[/B] 10 [B]Mins:[/B] 31 [B]Seconds:[/B] 55
for 18 år siden 0 262 logo logo logo logo logo logo logo logo logo logo 0
Great job!!!! Keep up the great quit. 10 weeks is awesome Auntie [B]My Milage:[/B] [B]My Quit Date: [/B] 7/22/2006 [B]Smoke-Free Days:[/B] 164 [B]Cigarettes Not Smoked:[/B] 7,406 [B]Amount Saved:[/B] $1813.84 [B]Life Gained:[/B] [B]Days:[/B] 21 [B]Hrs:[/B] 8 [B]Mins:[/B] 16 [B]Seconds:[/B] 40
for 18 år siden 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Way to go. Congrat on 10 awesome weeks. Be proud and reward yourself well ;p [B]My Milage:[/B] [B]My Quit Date: [/B] 12/11/2006 [B]Smoke-Free Days:[/B] 22 [B]Cigarettes Not Smoked:[/B] 227 [B]Amount Saved:[/B] $66 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 1 [B]Mins:[/B] 39 [B]Seconds:[/B] 51
for 18 år siden 0 607 logo logo logo logo logo logo logo logo logo logo 0
congrats!! on the 10 weeks. Did you find a reward??? Hugs kim [B]My Milage:[/B] [B]My Quit Date: [/B] 6/7/2006 [B]Smoke-Free Days:[/B] 209 [B]Cigarettes Not Smoked:[/B] 5,240 [B]Amount Saved:[/B] $846.45 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 11 [B]Mins:[/B] 19 [B]Seconds:[/B] 25

Læser dennne tråd: