Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.777 emner i 47.070 indlæg

161.669 medlemmer

Velkommen til vores nye medlemmer: Searchingforhelp, jgvhka, sudheer33, sudheer, Chunzliu

holy crap i started


for 18 år siden 0 11 logo logo logo logo logo logo logo logo logo logo 0
Rethink this quit of yours. Its important. Stop now before it becomes I week smoking, then 2...we all know where that leads. In the long run you'll be glad you did. Smoking solves nothing, just makes things worse. Don [B]My Milage:[/B] [B]My Quit Date: [/B] 1/15/2005 [B]Smoke-Free Days:[/B] 722 [B]Cigarettes Not Smoked:[/B] 15,895 [B]Amount Saved:[/B] $4693 [B]Life Gained:[/B] [B]Days:[/B] 124 [B]Hrs:[/B] 7 [B]Mins:[/B] 29 [B]Seconds:[/B] 44
for 18 år siden 0 1150 logo logo logo logo logo logo logo logo logo logo 0
Julie, Julie, Julie. You know that I had a solid 11 year quit which I flushed down the toilet. The, I had 40 days recently and slipped again. Ol Nic knows just the right time to creep forth. But there is no right time to start any more than there is a right time to quit. Realize how good you felt about yourself when you were a non-smoker. You were a lot more free. You need to be free now and in the future to deal with these curve balls life loves to pitch. All this smoking is doing is eating up time, attention and life energy that you do not have to spare. Let's get back, applejack. [B]My Milage:[/B] [B]My Quit Date: [/B] 12/29/2006 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 95 [B]Amount Saved:[/B] $45 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 21 [B]Mins:[/B] 36 [B]Seconds:[/B] 25
for 18 år siden 0 985 logo logo logo logo logo logo logo logo logo logo 0
You can get back Julie! You are quite clearly in a lot of distress hon... You have a great quit going and you are a winner! Stop smoking now.. it's never too late honey. Things are piling up on you and everyone is different in how they handle the situation(s) however, as you can see in my own slip of 66 days quit in the relapse and slipping thread that I just didn't do what I should have done. I have so many people here who care about me, as they care about you -- come here FIRST and post. Also call a close friend and talk to them. Life is so full of curve balls and it sounds like you've been hit square in the head sweetie. PLEASE throw out all cig's etc.. and don't smoke another one. We're here for you ... Have faith in us and most importantly in yourself. (((((((((((hugs))))))))))) Monica58 [IMG]http://i123.photobucket.com/albums/o304/Monica58/Angel.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 1/5/2007 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 49 [B]Amount Saved:[/B] $18 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 6 [B]Mins:[/B] 41 [B]Seconds:[/B] 7
for 18 år siden 0 2039 logo logo logo logo logo logo logo logo logo logo 0
Julie, How are you doing? Did you manage to keep your quit. Either way, we're here for you. Cheers, Jan [B]My Milage:[/B] [B]My Quit Date: [/B] 1/13/2007 [B]Smoke-Free Days:[/B] -4 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0
for 18 år siden 0 3908 logo logo logo logo logo logo logo logo logo logo 0
Julie DO keep trying...... Imallclear PLEASE tell me what tempted you after 11 years I need to be prepared just in case! Thanks Phil [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 153 [B]Cigarettes Not Smoked:[/B] 3,215 [B]Amount Saved:[/B] �803.25 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 14 [B]Mins:[/B] 51 [B]Seconds:[/B] 49
for 18 år siden 0 3908 logo logo logo logo logo logo logo logo logo logo 0
Julie Please stop now its not helping JUST THE OPPOSITE! Please!!!!!!!!!!!!!!!!!!!! Phil (UK) xx [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 152 [B]Cigarettes Not Smoked:[/B] 3,202 [B]Amount Saved:[/B] �798 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 11 [B]Mins:[/B] 51 [B]Seconds:[/B] 4
for 18 år siden 0 537 logo logo logo logo logo logo logo logo logo logo 0
Hey Julie, You know better. Smoking ain't gonna help. Stop it now, before the addiction starts all over again. Fight it, overcome it. Be strong girl. Ron [B]My Milage:[/B] [B]My Quit Date: [/B] 3/12/2006 [B]Smoke-Free Days:[/B] 302 [B]Cigarettes Not Smoked:[/B] 10,583 [B]Amount Saved:[/B] $2038.5 [B]Life Gained:[/B] [B]Days:[/B] 47 [B]Hrs:[/B] 9 [B]Mins:[/B] 23 [B]Seconds:[/B] 53
for 18 år siden 0 340 logo logo logo logo logo logo logo logo logo logo 0
Julie Isn't it amazing that after such a long time the nicodemon can rear its ugly head. Think of all the times that you have said no to him over the last 646 days - an amazing length of time. You can still refuse him Julie - you've demonstrated that ability time and time again. It sounds like you've got a lot to deal with right now. What other support mechanisms can you put in place to get you through these challenges - who can you ask to help out, cook you a meal, listen while you off load. What do you need to ask for - who can you ask?? With my very best wishes to you Julie. Get back on track and don't allow anything to be your excuse for starting smoking again. All the best Sharon Belfast [B]My Milage:[/B] [B]My Quit Date: [/B] 10/14/2006 [B]Smoke-Free Days:[/B] 86 [B]Cigarettes Not Smoked:[/B] 863 [B]Amount Saved:[/B] �231.34 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 6 [B]Mins:[/B] 19 [B]Seconds:[/B] 36
for 18 år siden 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Every day, at any given moment, we have the the ability to make choices. We choose what we will do and how we will do it. You can choose to be a victum of circumstances and give in to the junkie addict that lives within you. OR You can choose to move forward without the enslavement of smoking being added to your list of woes. The choice is yours. NOPE (Not One Puff Ever) [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 555 [B]Cigarettes Not Smoked:[/B] 11,110 [B]Amount Saved:[/B] $1942.5 [B]Life Gained:[/B] [B]Days:[/B] 50 [B]Hrs:[/B] 3 [B]Mins:[/B] 39 [B]Seconds:[/B] 15
for 18 år siden 0 25 logo logo logo logo logo logo logo logo logo logo 0
what the hell i.m thinking. haveing trouble mother in law is dieing and in nursing school started fri had 4 then yesterday 1 and todqay 3 so far am i lost or can i still get back stupid julie [B]My Milage:[/B] [B]My Quit Date: [/B] 4/1/2005 [B]Smoke-Free Days:[/B] 646 [B]Cigarettes Not Smoked:[/B] 11,636 [B]Amount Saved:[/B] $2261 [B]Life Gained:[/B] [B]Days:[/B] 61 [B]Hrs:[/B] 8 [B]Mins:[/B] 27 [B]Seconds:[/B] 19
  • Quit Meter

    $1,510,674.00

    Amount Saved

  • Quit Meter

    Days: 5945 Hours: 6

    Minutes: 1 Seconds: 15

    Life Gained

  • Quit Meter

    45778

    Smoke Free Days

  • Quit Meter

    1,831,120

    Cigarettes Not Smoked


Læser dennne tråd: