Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

The truth about closet smoking.

Timbo637

2025-02-08 10:36 AM

Medlemsgruppe rygning

logo

Health Educators or Moderators missing?

Timbo637

2025-02-03 6:43 AM

Medlemsgruppe rygning

logo

Happy New Year

Timbo637

2025-01-02 9:37 AM

Medlemsgruppe rygning

logo

New Year Approaching Fast

Timbo637

2024-12-14 1:53 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.772 emner i 47.069 indlæg

161.483 medlemmer

Velkommen til vores nye medlemmer: TADH1234, nauticalleaf67, Leo1400, szm, Jane_Doe

Frustration...UGGG!!!


for 18 år siden 0 189 logo logo logo logo logo logo logo logo logo logo 0
I am sitting here and I must say that I am quite frustrated with myself. This is the 4th time that I have �tried� to quit smoking. I am on day 3 this time, and honestly I must say that I am doing pretty well. I am not feeling much of the withdrawal symptoms like last time; however I am feeling the cold like symptoms coming on as my body is going through detoxify time. I don't understand why I seem to fall back in the pattern of hurting myself, by starting smoking again. I don't know whether to see this 4th time as a failure or as possible Freedom from this disease. Anyway I am trying again, and seemingly a bit cranky today. But I must tell you the best thing about not smoking is not having to worry about the offensive smell you might be giving off. Well I am going to keep trying, and I am going to win this time. The hardest thing is going to be that all my friends� smoke, but maybe they will all follow me in the journey to quit. Please pray for me to continue to be strong and to be an example, and most importantly seek out help and support rather than falling back into the old gross yucky habit. [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 49 [B]Amount Saved:[/B] $11 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 4 [B]Mins:[/B] 21 [B]Seconds:[/B] 5
  • Quit Meter

    $41,761.56

    Amount Saved

  • Quit Meter

    Days: 612 Hours: 13

    Minutes: 46 Seconds: 27

    Life Gained

  • Quit Meter

    5615

    Smoke Free Days

  • Quit Meter

    140,375

    Cigarettes Not Smoked


Læser dennne tråd: