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Dagens vigtigste diskussioner

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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13 lbs in 60 days


for 18 år siden 0 2257 logo logo logo logo logo logo logo logo logo logo 0
We're all a little fluffier - but HEALTIER ! Keep exercising and do your best to eat right. It will happen... no hurry - We just quit smokin! Can't quit everything at once!!! LOL CobenFan [B]My Milage:[/B] [B]My Quit Date: [/B] 3/25/2006 [B]Smoke-Free Days:[/B] 117 [B]Cigarettes Not Smoked:[/B] 2,000 [B]Amount Saved:[/B] $409.5 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 21 [B]Mins:[/B] 16 [B]Seconds:[/B] 36
for 18 år siden 0 216 logo logo logo logo logo logo logo logo logo logo 0
I also gained some weight. I hate that, I feel fat. However, we just QUIT SMOKING. I think we need to be nicer to ourselves for awhile. Now if I can just remember that when I get disgusted with myself :eg:. Trudy [B]My Milage:[/B] [B]My Quit Date: [/B] 3/21/2006 [B]Smoke-Free Days:[/B] 122 [B]Cigarettes Not Smoked:[/B] 2,824 [B]Amount Saved:[/B] $364.78 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 9 [B]Mins:[/B] 30 [B]Seconds:[/B] 58
for 18 år siden 0 506 logo logo logo logo logo logo logo logo logo logo 0
Oodle- I gained 20 lbs and am just now taking it off (lost 3 of the 20). One thing at a time. This too shall pass. Be patient with yourself, and be good to yourself. ;p [B]My Milage:[/B] [B]My Quit Date: [/B] 2/18/2006 [B]Smoke-Free Days:[/B] 152 [B]Cigarettes Not Smoked:[/B] 6,102 [B]Amount Saved:[/B] $1368 [B]Life Gained:[/B] [B]Days:[/B] 25 [B]Hrs:[/B] 1 [B]Mins:[/B] 34 [B]Seconds:[/B] 11

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