Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.777 emner i 47.070 indlæg

161.678 medlemmer

Velkommen til vores nye medlemmer: bnm2112, Searchingforhelp, jgvhka, sudheer33, sudheer

hypnosis


for 18 år siden 0 852 logo logo logo logo logo logo logo logo logo logo 0
Kay, Yes, I was hypnotized. My husband and I were hypnotized together. I remanin quit, he does not. However, I give the fact that I was hypnotized to part of my sucess. Same to my hubbys ~ he lost his quit in Laughlin (drinking, well of course smoking goes along with that!) But he was 3 weeks into his quit. Let me explain. I decided to go along with my hubby on this quit thing for him. I knew if he quit, his hacking cough that kept me awake all night would go away. I wanted to get some sleep........ So I went with him to be hypnotized. I still had no intention of staying quit. However, by my 2nd or 3rd day, I found the SSC. That changed my life. I found oodles of info and support, and here I am now. The hypnosis part played a huge part of my quit though. It helped me get through my cravings without losing my mind. It really helped keep me calm (in the beginning) with any cravings. I didn't lash out at hubby or the kids. I bought the CD that the hypnotist recommended. I listened to it for 3 weeks. It truely helped me get through it. I would recommend it. I have known 2 other people who quit using hypnosis. They still remain quit after several years!!! You have to be open to the idea of someone controlling your mind though. If not, you wont allow yourself to be hypnotized. It is not a magic solution though. You still have to prepare and know that in order to remain quit, you must want to quit more than you want to smoke. ;) 4my2girls [b][i][color=Maroon]What Consumes Your Thoughts Controls Your Life[/b][/i][/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 107 [B]Cigarettes Not Smoked:[/B] 3,225 [B]Amount Saved:[/B] $349.89 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 15 [B]Mins:[/B] 40 [B]Seconds:[/B] 8
for 18 år siden 0 1450 logo logo logo logo logo logo logo logo logo logo 0
Do U want me 2answer U here or at your email addy? ;) Welcome Kay~ I tried the cassettes once (which gives U an idea of how LONG ago that was) I know some members have found hypnosis helpful. They'll likely be along soon to reply. I think anything you truely believe will help you to quit- WILL help you. Please try driving the road to the left <----- also (if you haven't already) I'm glad you found the SSC and it is very nice to meet you. Keep postN! [color=blue][font=Tahoma]All the best~[/color] [img]http://img291.imageshack.us/img291/6922/n3us.gif[/img][size=3][color=blue]2[/color][/size][img]http://img133.imageshack.us/img133/2344/k6ob.gif[/img][/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 8/20/2005 [B]Smoke-Free Days:[/B] 303 [B]Cigarettes Not Smoked:[/B] 6,687 [B]Amount Saved:[/B] $1515 [B]Life Gained:[/B] [B]Days:[/B] 28 [B]Hrs:[/B] 20 [B]Mins:[/B] 23 [B]Seconds:[/B] 4
for 18 år siden 0 610 logo logo logo logo logo logo logo logo logo logo 0
Hi Kaydtx, You will probably find that combining the experiences of the people on this site, we have done EVERYTHING to try and stop smoking. The biggest factor is decision. In the past, I have done patches, gum, nico lozenges, hypnosis CD's, herbal pills, and a quit smoking shot. My intentions were good, but i always made the decision to smoke a cig again. This leads to smoking more cigs, until I was a full time smoker again. You have to use whatever aids you think will help you get through the initial withdrawls from nicotine; but there is no magic pill. The psychological addiction is much stronger than the physical. You have to decide not to smoke; not to smoke through stressful situations, not to smoke while out with friends, not to smoke while driving, not to smoke while on breaks at work, not to smoke after meals, etc, etc. You get the picture. It is the best decision you will ever make cause SMOKING SUCKS. It sucks the life out of us while we are sucking on them! Go for it! You can do it. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/25/2006 [B]Smoke-Free Days:[/B] 26 [B]Cigarettes Not Smoked:[/B] 720 [B]Amount Saved:[/B] $97.5 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 11 [B]Mins:[/B] 43 [B]Seconds:[/B] 58
  • Quit Meter

    $91,560.00

    Amount Saved

  • Quit Meter

    Days: 6056 Hours: 14

    Minutes: 13 Seconds: 51

    Life Gained

  • Quit Meter

    45780

    Smoke Free Days

  • Quit Meter

    457,800

    Cigarettes Not Smoked


Læser dennne tråd: