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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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Lady
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Lady
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for 18 år siden 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Happy Birthday Phillip. Congratulations on finally finding that light at the end of the tunnel. It is rewarding to see you reach the freedom! It has been a long journey but I'm sure you agree, well worth the traveling. You are awesome! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 459 [B]Cigarettes Not Smoked:[/B] 9,197 [B]Amount Saved:[/B] $1606.5 [B]Life Gained:[/B] [B]Days:[/B] 40 [B]Hrs:[/B] 12 [B]Mins:[/B] 39 [B]Seconds:[/B] 7
barbara
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barbara
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for 18 år siden 0 39 logo logo logo logo logo logo logo logo logo logo 0
rman, 50 is wonderful - i have been doing fifty for almost 2 years. "they" say that fifty is now the new thirty - and since we don't smoke i know that will be true. way to go you wild young thing :eg: i am on day 32 - yipee cay yeah !!!!!!!!!!!!!! spent the weekend in chicago with the sisters, had a fabulous time without smoking. not that i did not want to but, still eeekkking along day by day. thanks young friend. barbara [B]My Milage:[/B] [B]My Quit Date: [/B] 9/1/2006 [B]Smoke-Free Days:[/B] 32 [B]Cigarettes Not Smoked:[/B] 489 [B]Amount Saved:[/B] $144 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 19 [B]Mins:[/B] 30 [B]Seconds:[/B] 8
Luna
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Luna
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for 18 år siden 0 989 logo logo logo logo logo logo logo logo logo logo 0
Yippee!!! It is a wonderful realization of freedom. [B]My Milage:[/B] [B]My Quit Date: [/B] 4/15/2005 [B]Smoke-Free Days:[/B] 536 [B]Cigarettes Not Smoked:[/B] 13,414 [B]Amount Saved:[/B] $1876 [B]Life Gained:[/B] [B]Days:[/B] 74 [B]Hrs:[/B] 15 [B]Mins:[/B] 40 [B]Seconds:[/B] 53

  • Quit Meter

    $801,500.00

    Amount Saved

  • Quit Meter

    Days: 6340 Hours: 17

    Minutes: 49 Seconds: 30

    Life Gained

  • Quit Meter

    45800

    Smoke Free Days

  • Quit Meter

    1,145,000

    Cigarettes Not Smoked

MissyFit
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MissyFit
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for 18 år siden 0 586 logo logo logo logo logo logo logo logo logo logo 0
Hiya Rman, [quote] Smokers who quit before age 50 have half the risk of dying in the next 16 years compared with people who continue to smoke. By age 64, their overall chance of dying is similar to that of people the same age who have never smoked. [/quote] Now that's the ULTIMATE birthday gift to ones self. I'm so glad you're feeling the benefits of your quit. Thanks for sharing your enthusiasm. Your mother is going to be soooo pleased with what you've accomplished. Enjoy your trip. At 47, 50 doesn't sound bad at all... and 60 is sounding younger every day :) Have a great 50th birthday, Phillip! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/2/2005 [B]Smoke-Free Days:[/B] 609 [B]Cigarettes Not Smoked:[/B] 12,189 [B]Amount Saved:[/B] $2174.13 [B]Life Gained:[/B] [B]Days:[/B] 64 [B]Hrs:[/B] 12 [B]Mins:[/B] 49 [B]Seconds:[/B] 47

  • Quit Meter

    $20,177.43

    Amount Saved

  • Quit Meter

    Days: 758 Hours: 18

    Minutes: 37 Seconds: 29

    Life Gained

  • Quit Meter

    5187

    Smoke Free Days

  • Quit Meter

    103,740

    Cigarettes Not Smoked

Rusty
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Rusty
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for 18 år siden 0 2462 logo logo logo logo logo logo logo logo logo logo 0
I think you must be hearing a worldwide chorus of "Happy Birthday, Dear Phillip"! Islandgirl and I can sing pretty loud, you know! Happy day to you! Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 659 [B]Cigarettes Not Smoked:[/B] 18,473 [B]Amount Saved:[/B] $2306.5 [B]Life Gained:[/B] [B]Days:[/B] 90 [B]Hrs:[/B] 18 [B]Mins:[/B] 6 [B]Seconds:[/B] 9

  • Quit Meter

    $58,822.40

    Amount Saved

  • Quit Meter

    Days: 707 Hours: 18

    Minutes: 26 Seconds: 16

    Life Gained

  • Quit Meter

    5656

    Smoke Free Days

  • Quit Meter

    226,240

    Cigarettes Not Smoked

Josie-Health Educator
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Josie-Health Educator
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for 18 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
River, Thanks for sharing your insight! You looked in a positive way and were able to see the true gift you have given yourself :) Happy Day, Josie _____________________ The SSC Support Team.

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