Zookie: I am glad you posted. I am always curious about the 'successful' quitters and their thoughts. I have come to realize that it does get easier with time, but there seems to be an occasional 'teasing' thought or desire even with the long quits, in most cases. Something I have trouble grasping since I have never made it past three months! I am always reminding myself, this time, to take it one day at a time (my friend Marie, the 12 step guru, constantly reminds us of this!)and she is right.
In any event, I hope you pull through this bit of a crave, smoke-free. Don't tempt yourself with that 'one won't hurt' thought---it just may, and you would have thrown away a 450 day quit and be so mad at yourself because of it. Thanks for coming here...we need to know the nicodemon might strike out of left field later on down the road and we need to be prepared for it! BTW, CONGRATULATIONS on the 450 days!!!! That is absolutely awesome! :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 9/8/2006
[B]Smoke-Free Days:[/B] 23
[B]Cigarettes Not Smoked:[/B] 1,194
[B]Amount Saved:[/B] $184
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 10 [B]Mins:[/B] 56 [B]Seconds:[/B] 20