Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Medlemsgruppe rygning

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.778 emner i 47.070 indlæg

161.927 medlemmer

Velkommen til vores nye medlemmer: Gayas, FloatingInSpace, RSamra, yurii.k1, yurii.k

Congrats to N2K for 300 smoke free days!!!!


for 19 år siden 0 832 logo logo logo logo logo logo logo logo logo logo 0
Great to see you back and a super big congratulations on this milestone. One year is just around the next bend in this road to freedom, you are doing great. I hope you have some really big rewards lined up for yourself, you sure deserve it. Kindest Duffis [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2005 [B]Smoke-Free Days:[/B] 490 [B]Cigarettes Not Smoked:[/B] 14,709 [B]Amount Saved:[/B] $1259.3 [B]Life Gained:[/B] [B]Days:[/B] 98 [B]Hrs:[/B] 1 [B]Mins:[/B] 36 [B]Seconds:[/B] 0
  • Quit Meter

    $286,606.25

    Amount Saved

  • Quit Meter

    Days: 6878 Hours: 13

    Minutes: 31 Seconds: 8

    Life Gained

  • Quit Meter

    45857

    Smoke Free Days

  • Quit Meter

    1,146,425

    Cigarettes Not Smoked

for 19 år siden 0 586 logo logo logo logo logo logo logo logo logo logo 0
I remember your first post here...and just look at you now, girl! Congratulations! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/2/2005 [B]Smoke-Free Days:[/B] 500 [B]Cigarettes Not Smoked:[/B] 10,018 [B]Amount Saved:[/B] $1785 [B]Life Gained:[/B] [B]Days:[/B] 53 [B]Hrs:[/B] 0 [B]Mins:[/B] 55 [B]Seconds:[/B] 16
  • Quit Meter

    $20,399.16

    Amount Saved

  • Quit Meter

    Days: 767 Hours: 2

    Minutes: 23 Seconds: 36

    Life Gained

  • Quit Meter

    5244

    Smoke Free Days

  • Quit Meter

    104,880

    Cigarettes Not Smoked

for 19 år siden 0 344 logo logo logo logo logo logo logo logo logo logo 0
Fantastic N2K, congratulations! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2006 [B]Smoke-Free Days:[/B] 94 [B]Cigarettes Not Smoked:[/B] 1,891 [B]Amount Saved:[/B] �235 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 6 [B]Mins:[/B] 15 [B]Seconds:[/B] 23
  • Quit Meter

    $536,526.90

    Amount Saved

  • Quit Meter

    Days: 5869 Hours: 16

    Minutes: 58 Seconds: 34

    Life Gained

  • Quit Meter

    45857

    Smoke Free Days

  • Quit Meter

    1,192,282

    Cigarettes Not Smoked

for 19 år siden 0 1115 logo logo logo logo logo logo logo logo logo logo 0
Better late than never? [size=4][color=Red]CONGRATULATIONS FOR 304 BIG FAT DAYS !!!!![/size][/color] You're a peach. :) Not cravin', never cavin'. Hummy [B]My Milage:[/B] [B]My Quit Date: [/B] 5/5/2005 [B]Smoke-Free Days:[/B] 411 [B]Cigarettes Not Smoked:[/B] 16,463 [B]Amount Saved:[/B] $2671.5 [B]Life Gained:[/B] [B]Days:[/B] 53 [B]Hrs:[/B] 9 [B]Mins:[/B] 4 [B]Seconds:[/B] 11
  • Quit Meter

    $476,912.80

    Amount Saved

  • Quit Meter

    Days: 5869 Hours: 16

    Minutes: 58 Seconds: 34

    Life Gained

  • Quit Meter

    45857

    Smoke Free Days

  • Quit Meter

    917,140

    Cigarettes Not Smoked

for 19 år siden 0 1073 logo logo logo logo logo logo logo logo logo logo 0
I know I'm slipping in real late, but I couldn't miss the chance to congratulate you on a fantastic 300 (+) days!! Don't forget to take care of you too N2K! okay? [color=Purple]~bugg hugg~[/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 460 [B]Cigarettes Not Smoked:[/B] 24,384 [B]Amount Saved:[/B] $3036 [B]Life Gained:[/B] [B]Days:[/B] 44 [B]Hrs:[/B] 19 [B]Mins:[/B] 34 [B]Seconds:[/B] 31
  • Quit Meter

    $55,732.50

    Amount Saved

  • Quit Meter

    Days: 986 Hours: 2

    Minutes: 47 Seconds: 5

    Life Gained

  • Quit Meter

    7431

    Smoke Free Days

  • Quit Meter

    185,775

    Cigarettes Not Smoked

for 19 år siden 0 2462 logo logo logo logo logo logo logo logo logo logo 0
NtK, hopefully you're coming back and reading all these wonderful posts, because I wanted to say thank you for the Thomas Merton quote on my thread. He is very important to me. Thank you! Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 552 [B]Cigarettes Not Smoked:[/B] 15,479 [B]Amount Saved:[/B] $1932 [B]Life Gained:[/B] [B]Days:[/B] 76 [B]Hrs:[/B] 1 [B]Mins:[/B] 6 [B]Seconds:[/B] 54
  • Quit Meter

    $59,415.20

    Amount Saved

  • Quit Meter

    Days: 714 Hours: 21

    Minutes: 19 Seconds: 34

    Life Gained

  • Quit Meter

    5713

    Smoke Free Days

  • Quit Meter

    228,520

    Cigarettes Not Smoked

for 19 år siden 0 2462 logo logo logo logo logo logo logo logo logo logo 0
N2K, 300 days is just huge! You have done so well with your quit and helped so many people. You have every reason to be proud and reward yourself grandly! Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 551 [B]Cigarettes Not Smoked:[/B] 15,446 [B]Amount Saved:[/B] $1928.5 [B]Life Gained:[/B] [B]Days:[/B] 75 [B]Hrs:[/B] 21 [B]Mins:[/B] 11 [B]Seconds:[/B] 11
  • Quit Meter

    $59,415.20

    Amount Saved

  • Quit Meter

    Days: 714 Hours: 21

    Minutes: 19 Seconds: 34

    Life Gained

  • Quit Meter

    5713

    Smoke Free Days

  • Quit Meter

    228,520

    Cigarettes Not Smoked


Læser dennne tråd: