Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Medlemsgruppe rygning

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.778 emner i 47.070 indlæg

161.926 medlemmer

Velkommen til vores nye medlemmer: Gayas, FloatingInSpace, RSamra, yurii.k1, yurii.k

Niks has 3 weeks today! Great job!


for 19 år siden 0 334 logo logo logo logo logo logo logo logo logo logo 0
Hi Nicks - great job on your three weeks. Isnt it fun to watch that meter go up!?! THis way to the beach >>>>>>>>>>>>>>> CHeers, Janet [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 20 [B]Cigarettes Not Smoked:[/B] 248 [B]Amount Saved:[/B] $110 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 19 [B]Mins:[/B] 39 [B]Seconds:[/B] 36
for 19 år siden 0 220 logo logo logo logo logo logo logo logo logo logo 0
NIKS! Great Job! Yeah for you! [B]My Milage:[/B] [B]My Quit Date: [/B] 6/27/2006 [B]Smoke-Free Days:[/B] 6 [B]Cigarettes Not Smoked:[/B] 257 [B]Amount Saved:[/B] $39 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 13 [B]Mins:[/B] 56 [B]Seconds:[/B] 44
for 19 år siden 0 1070 logo logo logo logo logo logo logo logo logo logo 0
Your doing great Niks! Feels so good to watch those numbers get bigger everyday that goes by smoke free! You rock! Stay strong! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2006 [B]Smoke-Free Days:[/B] 49 [B]Cigarettes Not Smoked:[/B] 990 [B]Amount Saved:[/B] $220.5 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 12 [B]Mins:[/B] 36 [B]Seconds:[/B] 41
for 19 år siden 0 1070 logo logo logo logo logo logo logo logo logo logo 0
Sounds like you are taking good care of yourself as your reward. It doesn't matter what it is as long as it makes you happy! Personally I was too broke to reward at first too. I had a small 1 week and a nice 6 week reward and that is it so far. I just do nice things for myself now just because! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2006 [B]Smoke-Free Days:[/B] 49 [B]Cigarettes Not Smoked:[/B] 997 [B]Amount Saved:[/B] $220.5 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 13 [B]Mins:[/B] 11 [B]Seconds:[/B] 35
for 19 år siden 0 1070 logo logo logo logo logo logo logo logo logo logo 0
Do you have a reward planned? I hope you do something special for yourself. Your on your way to 1 month! Keep your quit, your doing great! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2006 [B]Smoke-Free Days:[/B] 49 [B]Cigarettes Not Smoked:[/B] 993 [B]Amount Saved:[/B] $220.5 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 12 [B]Mins:[/B] 52 [B]Seconds:[/B] 57
for 19 år siden 0 547 logo logo logo logo logo logo logo logo logo logo 0
Boy am I ever so late!!! It's like the thread wasn't even here until now! CONGRATULATIONS NIKS!!!! I AM SO PROUD OF YOU!!! Stay strong your quit is absolutely SUPER!!! Many Blessings!! Eve :) [B]My Milage:[/B] [B]My Quit Date: [/B] 4/8/2006 [B]Smoke-Free Days:[/B] 89 [B]Cigarettes Not Smoked:[/B] 716 [B]Amount Saved:[/B] $267 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 12 [B]Mins:[/B] 39 [B]Seconds:[/B] 37
for 19 år siden 0 1010 logo logo logo logo logo logo logo logo logo logo 0
I am so happy for you Niks!! You did an amazing hold out this weekend =) Very proud of you!! =) [B]My Milage:[/B] [B]My Quit Date: [/B] 6/26/2006 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 62 [B]Amount Saved:[/B] $14 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 16 [B]Mins:[/B] 20 [B]Seconds:[/B] 54
  • Quit Meter

    $41,014.72

    Amount Saved

  • Quit Meter

    Days: 482 Hours: 0

    Minutes: 58 Seconds: 10

    Life Gained

  • Quit Meter

    3643

    Smoke Free Days

  • Quit Meter

    83,789

    Cigarettes Not Smoked

for 19 år siden 0 2257 logo logo logo logo logo logo logo logo logo logo 0
Niks, See -- ya got through that JUNK! You are doing awesome. Keep up the great quit and enjoy that reward..... CobenFan [B]My Milage:[/B] [B]My Quit Date: [/B] 3/25/2006 [B]Smoke-Free Days:[/B] 100 [B]Cigarettes Not Smoked:[/B] 1,714 [B]Amount Saved:[/B] $350 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 8 [B]Mins:[/B] 0 [B]Seconds:[/B] 12
for 19 år siden 0 1262 logo logo logo logo logo logo logo logo logo logo 0
Dear Niks [IMG]http://i17.photobucket.com/albums/b98/Carlosnsp/Smileys/23_28_1071.gif[/IMG] Sorry I missed this post! Congratulations on 3 weeks! That is awesome! Stay Strong and Stay quit. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/30/2006 [B]Smoke-Free Days:[/B] 158 [B]Cigarettes Not Smoked:[/B] 2,376 [B]Amount Saved:[/B] $474 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 6 [B]Mins:[/B] 40 [B]Seconds:[/B] 42
for 19 år siden 0 962 logo logo logo logo logo logo logo logo logo logo 0
Great Rewards Nik - It is amazing how great our skin is looking - I've had so many compliments lately my friends are asking me if I've had laser! No way I say - just not smoking anymore!!!! They are jealous!!! And the rewards will get better and better - I promise! Island Girl [B]My Milage:[/B] [B]My Quit Date: [/B] 2/21/2006 [B]Smoke-Free Days:[/B] 133 [B]Cigarettes Not Smoked:[/B] 1,335 [B]Amount Saved:[/B] $266 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 14 [B]Mins:[/B] 2 [B]Seconds:[/B] 41
  • Quit Meter

    $1,719,600.00

    Amount Saved

  • Quit Meter

    Days: 5692 Hours: 13

    Minutes: 12 Seconds: 59

    Life Gained

  • Quit Meter

    45856

    Smoke Free Days

  • Quit Meter

    1,375,680

    Cigarettes Not Smoked


Læser dennne tråd: