Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Medlemsgruppe rygning

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.778 emner i 47.070 indlæg

161.925 medlemmer

Velkommen til vores nye medlemmer: FloatingInSpace, RSamra, yurii.k1, yurii.k, harmoneee

I havn't smoked 1,500 cigarettes


for 18 år siden 0 1985 logo logo logo logo logo logo logo logo logo logo 0
Mistymoon That is 2-3/4 pack per day. My Goodness! Your are doing a remarable job. Did you cut down before you quit? Are you using pacthes or anything?
for 18 år siden 0 1985 logo logo logo logo logo logo logo logo logo logo 0
Yes MistyMoon Hard, hard You are doing so well. Would you stay with your quit for at least three months?
for 18 år siden 0 1904 logo logo logo logo logo logo logo logo logo logo 0
You get a prize. Did you post on the"how many cancer sticks" thread? [B]My Milage:[/B] [B]My Quit Date: [/B] 7/11/2006 [B]Smoke-Free Days:[/B] 34 [B]Cigarettes Not Smoked:[/B] 1,362 [B]Amount Saved:[/B] $251.6 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 9 [B]Mins:[/B] 45 [B]Seconds:[/B] 45
for 18 år siden 0 457 logo logo logo logo logo logo logo logo logo logo 0
Lookie how many I havn't smoked now! Holy crap! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/17/2006 [B]Smoke-Free Days:[/B] 45 [B]Cigarettes Not Smoked:[/B] 2,507 [B]Amount Saved:[/B] $585 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 20 [B]Mins:[/B] 6 [B]Seconds:[/B] 24
for 18 år siden 0 457 logo logo logo logo logo logo logo logo logo logo 0
*eyebrow waggle* Kind of stunning, isn't it? [B]My Milage:[/B] [B]My Quit Date: [/B] 7/17/2006 [B]Smoke-Free Days:[/B] 27 [B]Cigarettes Not Smoked:[/B] 1,524 [B]Amount Saved:[/B] $351 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 7 [B]Mins:[/B] 58 [B]Seconds:[/B] 36
for 18 år siden 0 457 logo logo logo logo logo logo logo logo logo logo 0
Josie, Hubby is taking me out for dinner at a favorite restaurant, and I would like to buy myself some new walking shoes for my new heart blessing habbit. ;) [B]My Milage:[/B] [B]My Quit Date: [/B] 7/17/2006 [B]Smoke-Free Days:[/B] 29 [B]Cigarettes Not Smoked:[/B] 1,620 [B]Amount Saved:[/B] $377 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 11 [B]Mins:[/B] 32 [B]Seconds:[/B] 13
for 18 år siden 0 457 logo logo logo logo logo logo logo logo logo logo 0
Hey Sticken - I cut down by accident before I quit. I had made plans, and they slipped to the weigh side as they often do, and then I started gtting busy and I didn't ahve time to smoke so heavy anymore, and you know what? I went through withdrawals. the last day I smoked I couldn't smoke enough to make it quit hurting, so i just quit. I had the patches, but after seeing that I went through withdrawals from just cutting down, I knew the patches were pointless and would only drag out my addiction, so I didn't use them. Phreak - that ladybugg has some awesom stats, huh? I sure will be ther someday right along with you. :) Thanks Marie, Jeani and Rob! We rock. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/17/2006 [B]Smoke-Free Days:[/B] 27 [B]Cigarettes Not Smoked:[/B] 1,538 [B]Amount Saved:[/B] $351 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 8 [B]Mins:[/B] 29 [B]Seconds:[/B] 52
for 18 år siden 0 457 logo logo logo logo logo logo logo logo logo logo 0
Boy do you ever know me. LOL!! Here's the perfectionist attitude right here.. [i]'Other people have quit for 500 days, and I have quit for 1 day. I havn't quit for 500 days, and i'll never make it 500 days so i'll just never stop.'[/i] Welcome to my world. Baby steps!
for 18 år siden 0 457 logo logo logo logo logo logo logo logo logo logo 0
Stickin... I'm not ever going to smoke again. I am a non-smoker, and there isn't anything that can ever change that as long as I live. I'm thinking about applying to be a counselor for EasyWay� I'm scared to death to have that first one again actually - it's the nastiest, ickiest, most disgusting thing i've ever had in my mouth - and I ate squid once that still had the legs on it. It's worse than that. BG - yup. I'm pretty sure I did. I smoked a little over 2 packs a day on "good" days, and a little over 3 packs a day on bad days. I cut it down the middle for the sake of my meters and said 50 per day. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/17/2006 [B]Smoke-Free Days:[/B] 28 [B]Cigarettes Not Smoked:[/B] 1,545 [B]Amount Saved:[/B] $364 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 8 [B]Mins:[/B] 45 [B]Seconds:[/B] 8
for 18 år siden 0 351 logo logo logo logo logo logo logo logo logo logo 0
You go girl.....we are so proud of you. You have a great mental attitude. Enjoy your reward dinner and get some really WILD walking shoes, they will be FUN!!! Congratulations on your awesome quit. [B]My Milage:[/B] [B]My Quit Date: [/B] 6/19/2006 [B]Smoke-Free Days:[/B] 57 [B]Cigarettes Not Smoked:[/B] 576 [B]Amount Saved:[/B] $114 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 14 [B]Mins:[/B] 36 [B]Seconds:[/B] 51

Læser dennne tråd: