Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Medlemsgruppe rygning

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.778 emner i 47.070 indlæg

161.913 medlemmer

Velkommen til vores nye medlemmer: yurii.k1, yurii.k, harmoneee, Seraphinang, ASHDW

Free has 24 weeks!


for 18 år siden 0 1985 logo logo logo logo logo logo logo logo logo logo 0
Free Remarable achievement and also outstanding support here. Congratulations and thank you!
for 18 år siden 0 3368 logo logo logo logo logo logo logo logo logo logo 0
ROFL~!!!!!!!!! Thanks N2K ... You've been the bestest quit buddy & mentor to me! Love ya! Fondly, Free [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 171 [B]Cigarettes Not Smoked:[/B] 5,149 [B]Amount Saved:[/B] $684 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 10 [B]Mins:[/B] 31 [B]Seconds:[/B] 29
  • Quit Meter

    $55,021.20

    Amount Saved

  • Quit Meter

    Days: 6065 Hours: 22

    Minutes: 36 Seconds: 54

    Life Gained

  • Quit Meter

    45851

    Smoke Free Days

  • Quit Meter

    137,553

    Cigarettes Not Smoked

for 18 år siden 0 3368 logo logo logo logo logo logo logo logo logo logo 0
CobenFan - Thanks for all of your posts that have inspired & motivated me. You are such an inspiration around here. Deli - Check you out! Almost 3 months quit! Keep on rockin' the quit Deli. You're awesome! Sparky - Here's to you Sparky! This is the one that is going to stick for you! You can do it! Dutch Fini - Hey Dutch. Thanks for helping many find their happiness. Being a non smoker rocks. Butterfly Swimmer - Happy Birthday girl! 1 year for you ... now THAT ROCKS! Rusty - Thanks for leading the way Rusty. I love being a non smoker. Wish I had quit sooner. windy - Hey Windy. You keep going. You are a winner. Lady - If you can quit smoking, you can do anything Lady. Keep at it girl. Never give up. mary - 60+ days of freedom! Keep it going Mary! Thanks! marie - Enjoy! Celebrate! You're Super! Keep it going. Thanks for all you do around here Marie! Josie - How do I feel, you ask. I feel great. I feel more in tune with everything about me than ever before in my life and I love it! I can remember things better. My concentration level is great. I am much more relaxed in life. My relationships are thriving. I am more motivated. I have more energy. I will never go back to smoking. There is nothing appealing about it to me at all. Smoking is nothing but a big lie. It is no different than any other drug out there. It should be illegal. So, was that more than you bargained for Josie? heh! ;p Thanks for all of your guidance. ItsIronic - You're awesome chickie. ParrotLady - My reward. Honestly, where I am at mentally in my quit, I do not reward myself on milestones anymore. I am so in tune with myself now that when I need a treat ... I treat myself. I love being a non smoker. Every smoke free day is truly a reward within itself. I do not struggle to be smoke free. I love my new life. PrincessC - Thanks Princess. I hope things are going well with you. I miss your encouraging posts. HealerWithin - Thanks! Not much longer and we'll be celebrating your Birthday Healer! no more cig - Congrats on 60+ days. Keep it going. You rock! chickstarr - Many of your posts helped me during my first fragile month of quitting. Thank you so much for that. You'll never know how your kind encou
  • Quit Meter

    $55,021.20

    Amount Saved

  • Quit Meter

    Days: 6065 Hours: 22

    Minutes: 36 Seconds: 54

    Life Gained

  • Quit Meter

    45851

    Smoke Free Days

  • Quit Meter

    137,553

    Cigarettes Not Smoked

for 18 år siden 0 2364 logo logo logo logo logo logo logo logo logo logo 0
[IMG]http://i47.photobucket.com/albums/f190/cuddlebug230/thcongrats2525252525204nanas2520sna.gif[/IMG] Cuddles It's better to be a non-smoker with an occasional desire for a cig than a smoker with a constant desire to quit...... [B]My Milage:[/B] [B]My Quit Date: [/B] 10/12/2006 [B]Smoke-Free Days:[/B] 19 [B]Cigarettes Not Smoked:[/B] 385 [B]Amount Saved:[/B] $68.4 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 23 [B]Mins:[/B] 34 [B]Seconds:[/B] 22
for 18 år siden 0 1450 logo logo logo logo logo logo logo logo logo logo 0
I believe you have this thing licked Danielle :) [img]http://img59.imageshack.us/img59/3227/hungrylg9.png[/img] Keep it up! [size=1]And just yell if you need anything.[/size] [color=blue][font=Tahoma]All the best~[/color] [img]http://img291.imageshack.us/img291/6922/n3us.gif[/img][size=3][color=blue]2[/color][/size][img]http://img133.imageshack.us/img133/2344/k6ob.gif[/img][/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 8/20/2005 [B]Smoke-Free Days:[/B] 435 [B]Cigarettes Not Smoked:[/B] 9,581 [B]Amount Saved:[/B] $2175 [B]Life Gained:[/B] [B]Days:[/B] 41 [B]Hrs:[/B] 8 [B]Mins:[/B] 2 [B]Seconds:[/B] 55
for 18 år siden 0 738 logo logo logo logo logo logo logo logo logo logo 0
YaaaaaaaHoooooooooooo! 24 weeks is wonderful! What's your reward to be? You are a star! [B]My Milage:[/B] [B]My Quit Date: [/B] 10/16/2006 [B]Smoke-Free Days:[/B] 12 [B]Cigarettes Not Smoked:[/B] 364 [B]Amount Saved:[/B] $90 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 10 [B]Mins:[/B] 2 [B]Seconds:[/B] 35
for 18 år siden 0 2631 logo logo logo logo logo logo logo logo logo logo 0
Wowza - I almost missed this one! Congratulations on 24 weeks Free and thanks for always being there to offer a helping hand...Way to go! Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 46 [B]Cigarettes Not Smoked:[/B] 935 [B]Amount Saved:[/B] $230 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 10 [B]Mins:[/B] 31 [B]Seconds:[/B] 27
for 18 år siden 0 598 logo logo logo logo logo logo logo logo logo logo 0
24 weeks! Wow! Congrats, Free! nmc [B]My Milage:[/B] [B]My Quit Date: [/B] 8/25/2006 [B]Smoke-Free Days:[/B] 64 [B]Cigarettes Not Smoked:[/B] 642 [B]Amount Saved:[/B] $320 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 22 [B]Mins:[/B] 26 [B]Seconds:[/B] 25
for 18 år siden 0 1006 logo logo logo logo logo logo logo logo logo logo 0
Congratulations to you, Free! You are quite an inspiration! Thanks for the wise words! Deli [B]My Milage:[/B] [B]My Quit Date: [/B] 8/1/2006 [B]Smoke-Free Days:[/B] 87 [B]Cigarettes Not Smoked:[/B] 1,314 [B]Amount Saved:[/B] �261 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 1 [B]Mins:[/B] 16 [B]Seconds:[/B] 15
for 18 år siden 0 20 logo logo logo logo logo logo logo logo logo logo 0
Very well done, Free, congratulations on your 24 weeks.Keep up the good work. Mary [B]My Milage:[/B] [B]My Quit Date: [/B] 8/25/2006 [B]Smoke-Free Days:[/B] 63 [B]Cigarettes Not Smoked:[/B] 1,913 [B]Amount Saved:[/B] �252 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 14 [B]Mins:[/B] 43 [B]Seconds:[/B] 55

Læser dennne tråd: