Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Medlemsgruppe rygning

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.778 emner i 47.070 indlæg

161.924 medlemmer

Velkommen til vores nye medlemmer: FloatingInSpace, RSamra, yurii.k1, yurii.k, harmoneee

**3galeh hits 500!!! **


for 18 år siden 0 610 logo logo logo logo logo logo logo logo logo logo 0
enjoying your freedom, right? congratulations, wendy. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/25/2006 [B]Smoke-Free Days:[/B] 101 [B]Cigarettes Not Smoked:[/B] 2,739 [B]Amount Saved:[/B] $378.75 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 6 [B]Mins:[/B] 31 [B]Seconds:[/B] 36
  • Quit Meter

    $91,708.00

    Amount Saved

  • Quit Meter

    Days: 6066 Hours: 8

    Minutes: 5 Seconds: 58

    Life Gained

  • Quit Meter

    45854

    Smoke Free Days

  • Quit Meter

    458,540

    Cigarettes Not Smoked

for 18 år siden 0 2027 logo logo logo logo logo logo logo logo logo logo 0
[b][size=4][color=Red]WAY TO GO WENDY!!!!!!!!![/color] [color=Purple]500 DAYS ROCKS!!!!!!!!!!!!![/color] [color=Blue]WOOOOOHOOOOOOOOO!!!!!!!![/color][/size][/b] Congratulations to one of my leaders. :) Shevie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 469 [B]Cigarettes Not Smoked:[/B] 9,391 [B]Amount Saved:[/B] $1782.2 [B]Life Gained:[/B] [B]Days:[/B] 87 [B]Hrs:[/B] 12 [B]Mins:[/B] 53 [B]Seconds:[/B] 35
for 18 år siden 0 1110 logo logo logo logo logo logo logo logo logo logo 0
Thanks to everyone for the congrats. I never in my wildest dreams thought I could go 1 day, never mind 500 of them. It feels wonderful and I know I couldnt have done it with out all the encouragement from everyone on this site. I just keep telling myself it is worth it and so am I :) Just to reinforce it I went and had a manicure/pedicure. [B]My Milage:[/B] [B]My Quit Date: [/B] 4/21/2005 [B]Smoke-Free Days:[/B] 501 [B]Cigarettes Not Smoked:[/B] 12,534 [B]Amount Saved:[/B] $3757.5 [B]Life Gained:[/B] [B]Days:[/B] 65 [B]Hrs:[/B] 13 [B]Mins:[/B] 39 [B]Seconds:[/B] 29
for 18 år siden 0 989 logo logo logo logo logo logo logo logo logo logo 0
Wendy!!!! How wonderful. What a 500 days this has been. Bumpy but oh so successful. Congratulations!! [B]My Milage:[/B] [B]My Quit Date: [/B] 4/15/2005 [B]Smoke-Free Days:[/B] 507 [B]Cigarettes Not Smoked:[/B] 12,688 [B]Amount Saved:[/B] $1774.5 [B]Life Gained:[/B] [B]Days:[/B] 70 [B]Hrs:[/B] 14 [B]Mins:[/B] 44 [B]Seconds:[/B] 47
  • Quit Meter

    $802,445.00

    Amount Saved

  • Quit Meter

    Days: 6348 Hours: 5

    Minutes: 52 Seconds: 30

    Life Gained

  • Quit Meter

    45854

    Smoke Free Days

  • Quit Meter

    1,146,350

    Cigarettes Not Smoked

for 18 år siden 0 941 logo logo logo logo logo logo logo logo logo logo 0
Awesome! Simply awesome! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/7/2006 [B]Smoke-Free Days:[/B] 182 [B]Cigarettes Not Smoked:[/B] 6,380 [B]Amount Saved:[/B] $1547 [B]Life Gained:[/B] [B]Days:[/B] 29 [B]Hrs:[/B] 13 [B]Mins:[/B] 21 [B]Seconds:[/B] 45
  • Quit Meter

    $100,878.80

    Amount Saved

  • Quit Meter

    Days: 9581 Hours: 12

    Minutes: 15 Seconds: 58

    Life Gained

  • Quit Meter

    45854

    Smoke Free Days

  • Quit Meter

    366,832

    Cigarettes Not Smoked

for 18 år siden 0 832 logo logo logo logo logo logo logo logo logo logo 0
Wendy it is a great honor to wecome you to the 500 Club, home of the elite quitters. You have come a long way and I hope your favorite driver wins tonight at Fontana. Again, congratulations and welcome. Duffis [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2005 [B]Smoke-Free Days:[/B] 567 [B]Cigarettes Not Smoked:[/B] 17,024 [B]Amount Saved:[/B] $1457.19 [B]Life Gained:[/B] [B]Days:[/B] 113 [B]Hrs:[/B] 11 [B]Mins:[/B] 50 [B]Seconds:[/B] 56
  • Quit Meter

    $286,587.50

    Amount Saved

  • Quit Meter

    Days: 6878 Hours: 3

    Minutes: 44 Seconds: 54

    Life Gained

  • Quit Meter

    45854

    Smoke Free Days

  • Quit Meter

    1,146,350

    Cigarettes Not Smoked

for 18 år siden 0 1115 logo logo logo logo logo logo logo logo logo logo 0
Please join me in congratulating Wendy/3galeh for the awesome accomplishment of being smoke free for 500 days! :) Wendy, You're a peach. So many times when I began this quit, I looked to you for guidance. Thanks for always being there. [size=4][color=Red]CONGRATULATIONS FOR 500 BIG FAT DAYS OF FREEDOM !!!!![/size][/color] Hugs, Hummy [B]My Milage:[/B] [B]My Quit Date: [/B] 5/5/2005 [B]Smoke-Free Days:[/B] 486 [B]Cigarettes Not Smoked:[/B] 19,450 [B]Amount Saved:[/B] $3159 [B]Life Gained:[/B] [B]Days:[/B] 63 [B]Hrs:[/B] 1 [B]Mins:[/B] 22 [B]Seconds:[/B] 48
  • Quit Meter

    $476,881.60

    Amount Saved

  • Quit Meter

    Days: 5869 Hours: 8

    Minutes: 38 Seconds: 18

    Life Gained

  • Quit Meter

    45854

    Smoke Free Days

  • Quit Meter

    917,080

    Cigarettes Not Smoked

for 18 år siden 0 1073 logo logo logo logo logo logo logo logo logo logo 0
A big congrats to you Wendy! Funny, I never doubted you would go the distance! ~huggs~ Thanks for your help on this journey! [color=Purple]~lbugg~[/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 537 [B]Cigarettes Not Smoked:[/B] 30,093 [B]Amount Saved:[/B] $3759 [B]Life Gained:[/B] [B]Days:[/B] 52 [B]Hrs:[/B] 8 [B]Mins:[/B] 16 [B]Seconds:[/B] 38
  • Quit Meter

    $55,710.00

    Amount Saved

  • Quit Meter

    Days: 985 Hours: 18

    Minutes: 8 Seconds: 26

    Life Gained

  • Quit Meter

    7428

    Smoke Free Days

  • Quit Meter

    185,700

    Cigarettes Not Smoked

for 18 år siden 0 2462 logo logo logo logo logo logo logo logo logo logo 0
Wendy, I'm so proud of you! Keep on truckin', girl! Love, Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 629 [B]Cigarettes Not Smoked:[/B] 17,619 [B]Amount Saved:[/B] $2201.5 [B]Life Gained:[/B] [B]Days:[/B] 86 [B]Hrs:[/B] 13 [B]Mins:[/B] 25 [B]Seconds:[/B] 58
  • Quit Meter

    $59,384.00

    Amount Saved

  • Quit Meter

    Days: 714 Hours: 13

    Minutes: 10 Seconds: 31

    Life Gained

  • Quit Meter

    5710

    Smoke Free Days

  • Quit Meter

    228,400

    Cigarettes Not Smoked

for 18 år siden 0 579 logo logo logo logo logo logo logo logo logo logo 0
Congratulations! Lizzie :)
  • Quit Meter

    $9,516.00

    Amount Saved

  • Quit Meter

    Days: 852 Hours: 15

    Minutes: 52 Seconds: 59

    Life Gained

  • Quit Meter

    6344

    Smoke Free Days

  • Quit Meter

    38,064

    Cigarettes Not Smoked


Læser dennne tråd: