Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Medlemsgruppe rygning

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.778 emner i 47.070 indlæg

161.933 medlemmer

Velkommen til vores nye medlemmer: LJ25, Gayas, FloatingInSpace, RSamra, yurii.k1

One Year for Shirl


for 19 år siden 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Shirl One year wowie Marie :) [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 29 [B]Cigarettes Not Smoked:[/B] 441 [B]Amount Saved:[/B] $116 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 20 [B]Mins:[/B] 59 [B]Seconds:[/B] 59
for 19 år siden 0 772 logo logo logo logo logo logo logo logo logo logo 0
Congrats Shirl I am in awe! Thats a fantastic acheivement you must be proud! [B]My Milage:[/B] [B]My Quit Date: [/B] 6/12/2006 [B]Smoke-Free Days:[/B] 30 [B]Cigarettes Not Smoked:[/B] 763 [B]Amount Saved:[/B] �225 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 16 [B]Mins:[/B] 30 [B]Seconds:[/B] 53
for 19 år siden 0 607 logo logo logo logo logo logo logo logo logo logo 0
Shirl, way to go on your on year!!! Us newbies look up to people like you !!!. Hope you had a great reward to yourself! Hugs Kim [B]My Milage:[/B] [B]My Quit Date: [/B] 6/7/2006 [B]Smoke-Free Days:[/B] 35 [B]Cigarettes Not Smoked:[/B] 884 [B]Amount Saved:[/B] $141.75 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 2 [B]Mins:[/B] 50 [B]Seconds:[/B] 18
for 19 år siden 0 334 logo logo logo logo logo logo logo logo logo logo 0
A big COngrats for you Shirl on your one year! Any big rewards planned? I hope so, because you DESERVE it! Cheers Janet [B]My Milage:[/B] [B]My Quit Date: [/B] 6/12/2006 [B]Smoke-Free Days:[/B] 30 [B]Cigarettes Not Smoked:[/B] 367 [B]Amount Saved:[/B] $165 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 16 [B]Mins:[/B] 44 [B]Seconds:[/B] 51
for 18 år siden 0 216 logo logo logo logo logo logo logo logo logo logo 0
Hey Shirl, ONE WHOLE YEAR! Party Time!!Excellant!! Trudy :p [B]My Milage:[/B] [B]My Quit Date: [/B] 3/21/2006 [B]Smoke-Free Days:[/B] 123 [B]Cigarettes Not Smoked:[/B] 2,839 [B]Amount Saved:[/B] $367.77 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 11 [B]Mins:[/B] 8 [B]Seconds:[/B] 3
for 19 år siden 0 1262 logo logo logo logo logo logo logo logo logo logo 0
Dear Shirl [IMG]http://i48.photobucket.com/albums/f212/imarried003/yourock.gif[/IMG] Congratulations on 1 year You ROCK! and Lady is a cool quit buddy! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/30/2006 [B]Smoke-Free Days:[/B] 166 [B]Cigarettes Not Smoked:[/B] 2,495 [B]Amount Saved:[/B] $498 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 3 [B]Mins:[/B] 34 [B]Seconds:[/B] 7
for 19 år siden 0 1687 logo logo logo logo logo logo logo logo logo logo 0
Shirl, Off to the VIP you go, congratulations on your 1 year anniversary, I know that it must feel fabulous....Enjoy your freedom.... Sunshine [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2006 [B]Smoke-Free Days:[/B] 187 [B]Cigarettes Not Smoked:[/B] 3,192 [B]Amount Saved:[/B] $654.5 [B]Life Gained:[/B] [B]Days:[/B] 27 [B]Hrs:[/B] 0 [B]Mins:[/B] 9 [B]Seconds:[/B] 5
  • Quit Meter

    $232,151.06

    Amount Saved

  • Quit Meter

    Days: 6793 Hours: 18

    Minutes: 1 Seconds: 3

    Life Gained

  • Quit Meter

    45857

    Smoke Free Days

  • Quit Meter

    687,855

    Cigarettes Not Smoked

for 19 år siden 0 2364 logo logo logo logo logo logo logo logo logo logo 0
[IMG]http://i47.photobucket.com/albums/f190/cuddlebug230/thtvs.gif[/IMG] 1 year is magnificiant Cuddles It's better to be a non-smoker with an occasional desire for a cig than a smoker with a constant desire to quit...... [B]My Milage:[/B] [B]My Quit Date: [/B] 4/22/2006 [B]Smoke-Free Days:[/B] 82 [B]Cigarettes Not Smoked:[/B] 1,644 [B]Amount Saved:[/B] $295.2 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 11 [B]Mins:[/B] 0 [B]Seconds:[/B] 59
for 19 år siden 0 327 logo logo logo logo logo logo logo logo logo logo 0
You go girl......such a blessing to be an ex-smoker! You did it :) [B]My Milage:[/B] [B]My Quit Date: [/B] 7/23/2005 [B]Smoke-Free Days:[/B] 361 [B]Cigarettes Not Smoked:[/B] 7,238 [B]Amount Saved:[/B] $1805 [B]Life Gained:[/B] [B]Days:[/B] 47 [B]Hrs:[/B] 17 [B]Mins:[/B] 30 [B]Seconds:[/B] 23
for 19 år siden 0 327 logo logo logo logo logo logo logo logo logo logo 0
Hey Shirl, congratulations. Haven't seen you much lately...one full year! Can you believe :) Reward yourself well. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/23/2005 [B]Smoke-Free Days:[/B] 355 [B]Cigarettes Not Smoked:[/B] 7,100 [B]Amount Saved:[/B] $1775 [B]Life Gained:[/B] [B]Days:[/B] 46 [B]Hrs:[/B] 19 [B]Mins:[/B] 38 [B]Seconds:[/B] 9

Læser dennne tråd: