DK.EvolutionHealth.care

Start
Hovedforum
Stop rygning
Stats Parade
Ten days for me tonight.

Advanced Search Form

Ten days for me tonight.

for 18 år siden 0 +0 / -0 25

Thank you, thank you, thank you. It is a painful process, but well worth it. I am seeing physical improving in me, and this time I am not going to loose it. Hope everyone is doing fine. -TT

Quit Meter

$252,197.00

Amount Saved
Quit Meter

Days: 8960 Hours: 1

Minutes: 37 Seconds: 58

Life Gained
Quit Meter

45854

Smoke Free Days
Quit Meter

687,810

Cigarettes Not Smoked

for 18 år siden 0 +0 / -0 25

Hi all, I am very happy to keep you informed that today is my ten-day smoke free. It has been ups and downs, but I made it OK. The best reward that I have so far is that this morning I walked up two stair levels at work without feeling tired as I was before quitting. YES!!!!!!! Tonight I will continue with my routine excersize and take it easy after 3-day weekend, but I'd appreciate for any suggestions. Thanks, -TT [B]My Milage:[/B] [B]My Quit Date: [/B] 8/27/2006 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 48 [B]Amount Saved:[/B] $18 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 9 [B]Mins:[/B] 56 [B]Seconds:[/B] 25

Quit Meter

$252,197.00

Amount Saved
Quit Meter

Days: 8960 Hours: 1

Minutes: 37 Seconds: 58

Life Gained
Quit Meter

45854

Smoke Free Days
Quit Meter

687,810

Cigarettes Not Smoked

for 18 år siden 0 +0 / -0 583

TT Congrats 11 days now...Good for you. It is well worth it. Grace [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 29 [B]Cigarettes Not Smoked:[/B] 593 [B]Amount Saved:[/B] $116 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 2 [B]Mins:[/B] 41 [B]Seconds:[/B] 17

for 18 år siden 0 +0 / -0 515

Hooray for you TT !! 10 smoke-free days is great!! Congratulations :) Ericon [B]My Milage:[/B] [B]My Quit Date: [/B] 8/18/2006 [B]Smoke-Free Days:[/B] 18 [B]Cigarettes Not Smoked:[/B] 659 [B]Amount Saved:[/B] $130.5 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 2 [B]Mins:[/B] 54 [B]Seconds:[/B] 26

for 18 år siden 0 +0 / -0 227

GREAT JOB ON 10 DAYS THAT IS REALLY SOMETHING WHO WOULD HAVE THOUGHT. wALKING UP THE STAIRS YES i KNOW WHAT A FEELING TO BE ABLE TO GET OXYGEN IN YOUR LUNGS. EACH DAY I TAKE DEEP BREATHS AND IT KEEPS GETTING BETTER AND BETTER. [B]My Milage:[/B] [B]My Quit Date: [/B] 8/18/2006 [B]Smoke-Free Days:[/B] 18 [B]Cigarettes Not Smoked:[/B] 373 [B]Amount Saved:[/B] $71.64 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 20 [B]Mins:[/B] 47 [B]Seconds:[/B] 27

Quit Meter

$165,074.40

Amount Saved
Quit Meter

Days: 6485 Hours: 8

Minutes: 0 Seconds: 25

Life Gained
Quit Meter

45854

Smoke Free Days
Quit Meter

733,664

Cigarettes Not Smoked

for 18 år siden 0 +0 / -0 1128

[center][IMG]http://i104.photobucket.com/albums/m180/princessceleste_2006/thbutterfly.gif[/IMG][/center] [center]Congratulations 10 days is fantastic[/center] Stay strong PrincessC :)

for 18 år siden 0 +0 / -0 3131

TT 10 days is a milestone congratulations :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 84 [B]Cigarettes Not Smoked:[/B] 1,274 [B]Amount Saved:[/B] $336 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 4 [B]Mins:[/B] 59 [B]Seconds:[/B] 35

for 18 år siden 0 +0 / -0 311

TT, you should definitely be proud of yourself, you're halfway through heck week, too. Every day does get easier, believe me! Keep posting, keep reading, keep yourself busy. Andrea [B]My Milage:[/B] [B]My Quit Date: [/B] 6/7/2006 [B]Smoke-Free Days:[/B] 90 [B]Cigarettes Not Smoked:[/B] 1,811 [B]Amount Saved:[/B] $427.5 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 14 [B]Mins:[/B] 50 [B]Seconds:[/B] 20

for 18 år siden 0 +0 / -0 3368

CONGRATS!!! Hell and Heck week almost over!! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 116 [B]Cigarettes Not Smoked:[/B] 3,495 [B]Amount Saved:[/B] $464 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 19 [B]Mins:[/B] 15 [B]Seconds:[/B] 21

Quit Meter

$55,024.80

Amount Saved
Quit Meter

Days: 6066 Hours: 8

Minutes: 23 Seconds: 22

Life Gained
Quit Meter

45854

Smoke Free Days
Quit Meter

137,562

Cigarettes Not Smoked

for 18 år siden 0 +0 / -0 1262

Dear TT [IMG]http://i81.photobucket.com/albums/j240/kkcamaro/snoopDance.gif[/IMG] Congrats on 10 days! Your attitude is awesome! I am so proud of you. Stay Strong [B]My Milage:[/B] [B]My Quit Date: [/B] 1/30/2006 [B]Smoke-Free Days:[/B] 218 [B]Cigarettes Not Smoked:[/B] 3,278 [B]Amount Saved:[/B] $654 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 20 [B]Mins:[/B] 14 [B]Seconds:[/B] 49

Log ind for at svare Registrer ny konto

Læser dennne tråd:

Dagens vigtigste diskussioner

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Ten days for me tonight.