Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Medlemsgruppe rygning

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.778 emner i 47.070 indlæg

161.924 medlemmer

Velkommen til vores nye medlemmer: FloatingInSpace, RSamra, yurii.k1, yurii.k, harmoneee

Hopless smokless has


for 18 år siden 0 99 logo logo logo logo logo logo logo logo logo logo 0
Thanks everyone :) I gained a bit over a lb though :(
for 18 år siden 0 2631 logo logo logo logo logo logo logo logo logo logo 0
Wow Hope! Has it been 7 days already! 1 lb is nothing compared to 7 days of non-smoking! Hope your weekend went well! Congratulations! Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 13 [B]Cigarettes Not Smoked:[/B] 274 [B]Amount Saved:[/B] $65 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 7 [B]Mins:[/B] 16 [B]Seconds:[/B] 12
for 18 år siden 0 1128 logo logo logo logo logo logo logo logo logo logo 0
[IMG]http://i104.photobucket.com/albums/m180/princessceleste_2006/turtle.gif[/IMG] Way to go Hope - hell week over with Congratulations One day at a time :) PrincessC :) x
for 18 år siden 0 3131 logo logo logo logo logo logo logo logo logo logo 0
7 days hell week over congrats :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 103 [B]Cigarettes Not Smoked:[/B] 1,551 [B]Amount Saved:[/B] $412 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 15 [B]Mins:[/B] 16 [B]Seconds:[/B] 23
for 18 år siden 0 2838 logo logo logo logo logo logo logo logo logo logo 0
7 Days---hell week is over---don't it feel good? Congratulations!!!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 16 [B]Cigarettes Not Smoked:[/B] 819 [B]Amount Saved:[/B] $128 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 16 [B]Mins:[/B] 29 [B]Seconds:[/B] 10
for 18 år siden 0 3368 logo logo logo logo logo logo logo logo logo logo 0
[IMG]http://i8.photobucket.com/albums/a17/Daniwiz/cngt3.jpg[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 136 [B]Cigarettes Not Smoked:[/B] 4,080 [B]Amount Saved:[/B] $544 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 10 [B]Mins:[/B] 36 [B]Seconds:[/B] 56
  • Quit Meter

    $55,023.60

    Amount Saved

  • Quit Meter

    Days: 6066 Hours: 6

    Minutes: 2 Seconds: 14

    Life Gained

  • Quit Meter

    45853

    Smoke Free Days

  • Quit Meter

    137,559

    Cigarettes Not Smoked

for 18 år siden 0 2257 logo logo logo logo logo logo logo logo logo logo 0
[IMG]http://i71.photobucket.com/albums/i125/CHEARNE/thDancingSnoopy.gif[/IMG] Keep up the Great Quit! CobenFan [B]My Milage:[/B] [B]My Quit Date: [/B] 3/25/2006 [B]Smoke-Free Days:[/B] 183 [B]Cigarettes Not Smoked:[/B] 3,118 [B]Amount Saved:[/B] $640.5 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 23 [B]Mins:[/B] 21 [B]Seconds:[/B] 8
for 18 år siden 0 2027 logo logo logo logo logo logo logo logo logo logo 0
[size=4][b][color=Red]HELL WEEK DONE ROCKS!!!!!!!!!!!!!![/color] [color=Blue]CONGRATULATIONS HOPE!!!!!!!!!!!!!![/color][/size][/b] :) :) :) :) :) :) ;) Keep up the good quit! Shevie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 489 [B]Cigarettes Not Smoked:[/B] 9,789 [B]Amount Saved:[/B] $1858.2 [B]Life Gained:[/B] [B]Days:[/B] 91 [B]Hrs:[/B] 6 [B]Mins:[/B] 4 [B]Seconds:[/B] 57
for 18 år siden 0 586 logo logo logo logo logo logo logo logo logo logo 0
Congratulations "Smokeless"! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/2/2005 [B]Smoke-Free Days:[/B] 599 [B]Cigarettes Not Smoked:[/B] 11,998 [B]Amount Saved:[/B] $2138.43 [B]Life Gained:[/B] [B]Days:[/B] 63 [B]Hrs:[/B] 12 [B]Mins:[/B] 24 [B]Seconds:[/B] 35
  • Quit Meter

    $20,383.60

    Amount Saved

  • Quit Meter

    Days: 766 Hours: 14

    Minutes: 35 Seconds: 4

    Life Gained

  • Quit Meter

    5240

    Smoke Free Days

  • Quit Meter

    104,800

    Cigarettes Not Smoked

for 18 år siden 0 189 logo logo logo logo logo logo logo logo logo logo 0
Congrats on getting through HELL WEEK!!! What an accomplishment!!! Hope you can loose that pound....no worries!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/10/2006 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 290 [B]Amount Saved:[/B] $77 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 1 [B]Mins:[/B] 17 [B]Seconds:[/B] 28
  • Quit Meter

    $42,906.94

    Amount Saved

  • Quit Meter

    Days: 629 Hours: 10

    Minutes: 11 Seconds: 20

    Life Gained

  • Quit Meter

    5769

    Smoke Free Days

  • Quit Meter

    144,225

    Cigarettes Not Smoked


Læser dennne tråd: