Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Medlemsgruppe rygning

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.778 emner i 47.070 indlæg

161.911 medlemmer

Velkommen til vores nye medlemmer: harmoneee, Seraphinang, ASHDW, QueenAire

Day 8 time to celebrate


for 18 år siden 0 327 logo logo logo logo logo logo logo logo logo logo 0
Just got back from the local steakhouse with the kids. 16 oz t-bone, nice pile of rice, good salad, three loaves of fresh bread (split the bread with the kids - what kind of glutton do you think I am?). Actually, 7 days technically happens tomorrow morning at 10 am but I doubt I'll have that meal fully digested by then, so I guess it works out about right. Doing great, there Chris. Next week will be a bit easier then the first one, I'm sure. I was already pretty clear-headed today whereas last week I was sort of a mess. Congratulations, again! The QM [B]My Milage:[/B] [B]My Quit Date: [/B] 10/16/2006 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 156 [B]Amount Saved:[/B] $28 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 4 [B]Mins:[/B] 7 [B]Seconds:[/B] 45
for 18 år siden 0 327 logo logo logo logo logo logo logo logo logo logo 0
Way to go Chris! Hell week is over for you and that celebration sounds right up my alley. Mmmmm, donuts. Congratulations, The QM [B]My Milage:[/B] [B]My Quit Date: [/B] 10/16/2006 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 154 [B]Amount Saved:[/B] $28 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 3 [B]Mins:[/B] 46 [B]Seconds:[/B] 29
for 18 år siden 0 738 logo logo logo logo logo logo logo logo logo logo 0
Yahhooooooooo! Keep on going, you're doing great! [B]My Milage:[/B] [B]My Quit Date: [/B] 10/16/2006 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 246 [B]Amount Saved:[/B] $60 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 23 [B]Mins:[/B] 0 [B]Seconds:[/B] 37
for 18 år siden 0 2631 logo logo logo logo logo logo logo logo logo logo 0
Hello Chris and Quitmeister...looks like you are both due for a reward and a celebration...dinner out and donuts sounds great! Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 42 [B]Cigarettes Not Smoked:[/B] 855 [B]Amount Saved:[/B] $210 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 1 [B]Mins:[/B] 25 [B]Seconds:[/B] 32
for 18 år siden 0 1128 logo logo logo logo logo logo logo logo logo logo 0
[IMG]http://i104.photobucket.com/albums/m180/princessceleste_2006/thfetch-5.gif[/IMG] Way to go Chris :) 8 fantastic smoke free days, what a fantastic reward :) Congratulations. PrincessC :) x [B]My Milage:[/B] [B]My Quit Date: [/B] 7/11/2006 [B]Smoke-Free Days:[/B] 105 [B]Cigarettes Not Smoked:[/B] 2,104 [B]Amount Saved:[/B] $1071 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 11 [B]Mins:[/B] 12 [B]Seconds:[/B] 5
for 18 år siden 0 3368 logo logo logo logo logo logo logo logo logo logo 0
[IMG]http://i8.photobucket.com/albums/a17/Daniwiz/grats4.gif[/IMG] Fondly, Free [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 165 [B]Cigarettes Not Smoked:[/B] 4,974 [B]Amount Saved:[/B] $660 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 22 [B]Mins:[/B] 48 [B]Seconds:[/B] 3
  • Quit Meter

    $55,021.20

    Amount Saved

  • Quit Meter

    Days: 6065 Hours: 21

    Minutes: 53 Seconds: 57

    Life Gained

  • Quit Meter

    45851

    Smoke Free Days

  • Quit Meter

    137,553

    Cigarettes Not Smoked

for 18 år siden 0 2364 logo logo logo logo logo logo logo logo logo logo 0
[IMG]http://i47.photobucket.com/albums/f190/cuddlebug230/smileys/23_30_1041.gif[/IMG] 8 is great Cuddles It's better to be a non-smoker with an occasional desire for a cig than a smoker with a constant desire to quit...... [B]My Milage:[/B] [B]My Quit Date: [/B] 10/12/2006 [B]Smoke-Free Days:[/B] 13 [B]Cigarettes Not Smoked:[/B] 265 [B]Amount Saved:[/B] $46.8 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 8 [B]Mins:[/B] 44 [B]Seconds:[/B] 26
for 18 år siden 0 1450 logo logo logo logo logo logo logo logo logo logo 0
[b]Congratulations Chris! Quitting=Ka-ching :) Live it up![/b] [color=blue][font=Tahoma]All the best~[/color] [img]http://img291.imageshack.us/img291/6922/n3us.gif[/img][size=3][color=blue]2[/color][/size][img]http://img133.imageshack.us/img133/2344/k6ob.gif[/img][/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 8/20/2005 [B]Smoke-Free Days:[/B] 430 [B]Cigarettes Not Smoked:[/B] 9,460 [B]Amount Saved:[/B] $2150 [B]Life Gained:[/B] [B]Days:[/B] 40 [B]Hrs:[/B] 19 [B]Mins:[/B] 26 [B]Seconds:[/B] 55
for 18 år siden 0 34 logo logo logo logo logo logo logo logo logo logo 0
Oh donuts do sound good.....QM how's your quit going??? You've made thru hell week also... Congrats !!!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 10/15/2006 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 263 [B]Amount Saved:[/B] $52 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 4 [B]Mins:[/B] 36 [B]Seconds:[/B] 59
  • Quit Meter

    $34,515.80

    Amount Saved

  • Quit Meter

    Days: 1068 Hours: 3

    Minutes: 46 Seconds: 27

    Life Gained

  • Quit Meter

    5951

    Smoke Free Days

  • Quit Meter

    119,020

    Cigarettes Not Smoked

for 18 år siden 0 34 logo logo logo logo logo logo logo logo logo logo 0
I have been smoke free for 8 days now and I for my reward, I'll be going to a restaurant tonight to spend some of the money I've saved and let my taste buds have a party.. [B]My Milage:[/B] [B]My Quit Date: [/B] 10/15/2006 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 261 [B]Amount Saved:[/B] $52 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 4 [B]Mins:[/B] 25 [B]Seconds:[/B] 24
  • Quit Meter

    $34,515.80

    Amount Saved

  • Quit Meter

    Days: 1068 Hours: 3

    Minutes: 46 Seconds: 27

    Life Gained

  • Quit Meter

    5951

    Smoke Free Days

  • Quit Meter

    119,020

    Cigarettes Not Smoked


Læser dennne tråd: