Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Medlemsgruppe rygning

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.778 emner i 47.070 indlæg

161.916 medlemmer

Velkommen til vores nye medlemmer: RSamra, yurii.k1, yurii.k, harmoneee, Seraphinang

I made 4 months!


for 18 år siden 0 18 logo logo logo logo logo logo logo logo logo logo 0
You have evey right to be proud I am proud for you 4 months wow!! and double Wow!! congrads,,,your an insperation :) Puffree46
for 18 år siden 0 2631 logo logo logo logo logo logo logo logo logo logo 0
I'm glad that I read this post. I'm going through a bump in the road and your words were just what I needed to hear! Congrats on 122 amazing days! Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 26 [B]Cigarettes Not Smoked:[/B] 535 [B]Amount Saved:[/B] $130 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 12 [B]Mins:[/B] 57 [B]Seconds:[/B] 24
for 18 år siden 0 598 logo logo logo logo logo logo logo logo logo logo 0
Congrats, Andy! Well done! NMC [B]My Milage:[/B] [B]My Quit Date: [/B] 8/25/2006 [B]Smoke-Free Days:[/B] 43 [B]Cigarettes Not Smoked:[/B] 435 [B]Amount Saved:[/B] $215 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 1 [B]Mins:[/B] 58 [B]Seconds:[/B] 1
for 18 år siden 0 589 logo logo logo logo logo logo logo logo logo logo 0
Great Job Andrea! [B]My Milage:[/B] [B]My Quit Date: [/B] 8/12/2006 [B]Smoke-Free Days:[/B] 61 [B]Cigarettes Not Smoked:[/B] 1,729 [B]Amount Saved:[/B] $239.12 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 18 [B]Mins:[/B] 19 [B]Seconds:[/B] 39
for 18 år siden 0 3908 logo logo logo logo logo logo logo logo logo logo 0
Must have missed this one Well done!!!!!!!!!! Phil [B]My Milage:[/B] [B]My Quit Date: [/B] 8/9/2006 [B]Smoke-Free Days:[/B] 65 [B]Cigarettes Not Smoked:[/B] 1,305 [B]Amount Saved:[/B] �341.25 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 11 [B]Mins:[/B] 12 [B]Seconds:[/B] 34
for 18 år siden 0 583 logo logo logo logo logo logo logo logo logo logo 0
That is great Andy :pHeres to you kid Grace
for 18 år siden 0 583 logo logo logo logo logo logo logo logo logo logo 0
Four months, Andy that is fabulous. Good job. You have every right to be proud Grace
for 18 år siden 0 515 logo logo logo logo logo logo logo logo logo logo 0
Wow - four months is so grand! Congratulations! Ericon :) [B]My Milage:[/B] [B]My Quit Date: [/B] 8/18/2006 [B]Smoke-Free Days:[/B] 50 [B]Cigarettes Not Smoked:[/B] 1,773 [B]Amount Saved:[/B] $362.5 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 16 [B]Mins:[/B] 43 [B]Seconds:[/B] 45
for 18 år siden 0 1128 logo logo logo logo logo logo logo logo logo logo 0
Im sorry i missed this one... Congratulations on 4 months Andy I hope you had a wonderful day
for 18 år siden 0 351 logo logo logo logo logo logo logo logo logo logo 0
I am sooooooo late, missed this and I apologize but CONGRATS Andy what an awesome quit you have. Hope you had a great reward and puffed up proudly at what you have accomplished. Way to GO!!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 6/19/2006 [B]Smoke-Free Days:[/B] 116 [B]Cigarettes Not Smoked:[/B] 1,164 [B]Amount Saved:[/B] $232 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 7 [B]Mins:[/B] 51 [B]Seconds:[/B] 34

Læser dennne tråd: