EvolutionHealth.care

Start
Hovedforum
Stop rygning
Common Support Questions
should i stop the patch

Advanced Search Form

should i stop the patch

for 18 år siden 0 +0 / -0 13

hey guys, elaine here, i had the question about the patch......i finally had to put it on around 2 pm....the cravings were just too bad...now i feel like i am bck to step one......does the patch hurt you physically in any way...(besides being addicted).....is it going to be terrible when i finally get off them...help please.....elaine [B]My Milage:[/B] [B]My Quit Date: [/B] 6/22/2006 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 113 [B]Amount Saved:[/B] $25 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 13 [B]Mins:[/B] 15 [B]Seconds:[/B] 48

for 18 år siden 0 +0 / -0 13

I am on day 6 of my quit and last night I read a great stop smoking book and it really made me want to quit the patch.....do you think I am sabotaging myself by stopping so quickly...i really want this nicotine out of me and if i continue the patch, i will have to stop at the end of the 8 weeks and come off the nicotine anyway....I could use some help with this one.....haven't put my patch on this morning.....thanks...elaine [B]My Milage:[/B] [B]My Quit Date: [/B] 6/22/2006 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 108 [B]Amount Saved:[/B] $25 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 12 [B]Mins:[/B] 39 [B]Seconds:[/B] 19

for 18 år siden 0 +0 / -0 213

Elanie: I quit cold turkey. The third day was the worst day, so if you do go cold turkey be prepared. I did find it easier to quit cold turkey than on the patch personally. I wanted the nicotine out of my system as soon as possible. Navigator. [B]My Milage:[/B] [B]My Quit Date: [/B] 6/16/2006 [B]Smoke-Free Days:[/B] 12 [B]Cigarettes Not Smoked:[/B] 247 [B]Amount Saved:[/B] $43.2 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 4 [B]Mins:[/B] 9 [B]Seconds:[/B] 26

for 18 år siden 0 +0 / -0 816

Elaine I have gone with the patch and cold turkey cold turkey worked best for me, but what ever keeps you smoke free is the way you should go. good job on five days keep up the good work. [B]My Milage:[/B] [B]My Quit Date: [/B] 6/2/2006 [B]Smoke-Free Days:[/B] 25 [B]Cigarettes Not Smoked:[/B] 331 [B]Amount Saved:[/B] $125 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 14 [B]Mins:[/B] 13 [B]Seconds:[/B] 37

for 18 år siden 0 +0 / -0 695

elaine I used the 21 mg patch, and took it off after 2 weeks and did the gum for 4 days after that.. I was just like you I wanted that nic out of my body as soon as possible. I was afraid that I would slip so I bought the gum and it worked. The bottom line is I can not have one puff..... Good Luck [B]My Milage:[/B] [B]My Quit Date: [/B] 5/22/2006 [B]Smoke-Free Days:[/B] 36 [B]Cigarettes Not Smoked:[/B] 737 [B]Amount Saved:[/B] $108 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 18 [B]Mins:[/B] 55 [B]Seconds:[/B] 58

for 18 år siden 0 +0 / -0 3368

How are you doing today Elaine? [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 47 [B]Cigarettes Not Smoked:[/B] 1,430 [B]Amount Saved:[/B] $188 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 0 [B]Mins:[/B] 16 [B]Seconds:[/B] 55

Quit Meter

$54,847.20

Amount Saved
Quit Meter

Days: 6046 Hours: 19

Minutes: 1 Seconds: 18

Life Gained
Quit Meter

45706

Smoke Free Days
Quit Meter

137,118

Cigarettes Not Smoked

for 18 år siden 0 +0 / -0 3368

I started with the patch. The more knowledge I gained ... the more the fear went away. Once the fear was gone ... the quit was on baby. I ripped my patch off. Told Mr. Nicotine to go get bent. Couldn't be happier now! You have to do what is right for you. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 46 [B]Cigarettes Not Smoked:[/B] 1,395 [B]Amount Saved:[/B] $184 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 21 [B]Mins:[/B] 56 [B]Seconds:[/B] 57

Quit Meter

$54,847.20

Amount Saved
Quit Meter

Days: 6046 Hours: 19

Minutes: 1 Seconds: 18

Life Gained
Quit Meter

45706

Smoke Free Days
Quit Meter

137,118

Cigarettes Not Smoked

for 18 år siden 0 +0 / -0 3307

elaine , I have used the patch, zyban, gum and cold turkey. I guess for me I was just trying to quit. I had someone tell me to never give up on quitting. I started May 1st and then smoked. I was comming off the patches. I found after each step down I would go trough the same withdrawal as before. This time I tried Smoke Away and it really has helped, plus it is all natural. There are some tablets you take when you have a crave, but they have some tabaco in it so I just use breath mint. Anyway it is a personal matter. I know of people who use the patches and it worked for them. Three years ago when I made my first attempt to quit my husband put them down also (cold turkey). He is still smoke free, but I have had to make several attempts. I just did not know what to expect when one quits and now I have learned the hard way what withdrawal is all about. I know the nic is gone, but I need to work on the mental. Good luck and keep coming back. You have helped me more than you know. [B]My Milage:[/B] [B]My Quit Date: [/B] 6/18/2006 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 98 [B]Amount Saved:[/B] $27 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 7 [B]Mins:[/B] 27 [B]Seconds:[/B] 22

for 18 år siden 0 +0 / -0 5009

Elaine, Cold Turkey v The Patch? A personal choice so I cannot advise you. Somebody here said that it's a bit like the difference in ripping a plaster from your skin, as opposed to pulling it off gradually. I used the patch, but after 10 weeks I have to say I couldn't wait until my body was completely nicotine free! all the best Mr Ed :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2006 [B]Smoke-Free Days:[/B] 135 [B]Cigarettes Not Smoked:[/B] 4,055 [B]Amount Saved:[/B] �1012.5 [B]Life Gained:[/B] [B]Days:[/B] 22 [B]Hrs:[/B] 12 [B]Mins:[/B] 54 [B]Seconds:[/B] 30

for 18 år siden 0 +0 / -0 852

Elaine..... Unfortunately, I do not have an answer for you. I truely believe that our quits are the main focus; that is, not smoking. However you arrive there is up to you. Your main concern should be to make sure your quit is secure enough to withstand withdrawl again. Whether or not you have on a patch is a decision for YOU to make. Only you know how strong your quit really is. Just keep that in mind. I'm here for you in support whenever you need! ;) 4my2girls [b][i][color=Maroon]What Consumes Your Thoughts Controls Your Life[/b][/i][/color] p.s.- [B][color=Blue]CONGRATULATIONS ON YOUR 5 DAYS!!![/color][/B] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 114 [B]Cigarettes Not Smoked:[/B] 3,433 [B]Amount Saved:[/B] $372.78 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 4 [B]Mins:[/B] 58 [B]Seconds:[/B] 44

Log ind for at svare Registrer ny konto

Læser dennne tråd:

Dagens vigtigste diskussioner

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

should i stop the patch