DK.EvolutionHealth.care

Start
Hovedforum
Stop rygning
Coping with Cravings
What a weekend

Advanced Search Form

What a weekend

for 19 år siden 0 +0 / -0 385

NascarFan, Sometimes I think we are twin souls or something ! I had a lousy weekend too. I craved cigs on Friday night, Saturday, and all day Sunday. Even this morning. I know I am PMSing .... BiG tIMe ! LOL I knew it was gonna be rough but I had no idea it would be this bad! Congratulations on making it through this weekend... and I must also pat myself on the back too ! Man, it was tough. It was the first time in a long time I even considered smoking! It was unreal. I am better now but I am still very tired and feeling emotionally depleted. I guess I should try to get some rest tonight and try not to think too much. I am glad you made it, Nascar! Mira :) [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2006 [B]Smoke-Free Days:[/B] 28 [B]Cigarettes Not Smoked:[/B] 573 [B]Amount Saved:[/B] $98 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 5 [B]Mins:[/B] 0 [B]Seconds:[/B] 21

Quit Meter

$45,511.29

Amount Saved
Quit Meter

Days: 5390 Hours: 18

Minutes: 40 Seconds: 42

Life Gained
Quit Meter

45971

Smoke Free Days
Quit Meter

919,420

Cigarettes Not Smoked

for 19 år siden 0 +0 / -0 8760

Congratulations NascarFan! You have a great frame of mind! Keep persevering! Danielle _________________________________ The SSC Support Team

for 19 år siden 0 +0 / -0 1070

I had a 2 day crave and it sucked! I made it but man it was so hard. I kept trying to come up with reasons why it would be okay for me to smoke a cig! LOL! I never would but the junkie thinking was there for sure!! It started Friday right after work and ended Sunday early afternoon! I have no clue what the heck but I am almost at my month so maybe that is why! I went to a BBQ where everyone smoked. I sat at a picnic table and everyone came over and stashed thier smokes right in front of me on the table...thanks! So I sat there and looked at them and then ignored them. I am really glad it passed. It wasn't as bad as my day 8-10 crave but it was definatly there. I made it through and here I am!!! :) Heading for a month....at my 4 week mark today!! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2006 [B]Smoke-Free Days:[/B] 28 [B]Cigarettes Not Smoked:[/B] 569 [B]Amount Saved:[/B] $126 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 0 [B]Mins:[/B] 37 [B]Seconds:[/B] 29

for 19 år siden 0 +0 / -0 1070

Well, Mira, we may be twin souls! :) We are exactly the same spot in our quits and I am glad I have you to lean on! We can make it through this. Congrats to you on making it through as well. Its about time WE reward ourselves!!! Hugs [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2006 [B]Smoke-Free Days:[/B] 28 [B]Cigarettes Not Smoked:[/B] 573 [B]Amount Saved:[/B] $126 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 0 [B]Mins:[/B] 58 [B]Seconds:[/B] 28

for 19 år siden 0 +0 / -0 893

Wow, doesn't it make you feel good when you can get through these moments. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/6/2006 [B]Smoke-Free Days:[/B] 127 [B]Cigarettes Not Smoked:[/B] 1,526 [B]Amount Saved:[/B] �317.5 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 5 [B]Mins:[/B] 13 [B]Seconds:[/B] 36

for 19 år siden 0 +0 / -0 5195

Congratulations Nascarfan... Each and every situation and crave we make it through makes us that much stronger for the next. You did really well and should have a lot of confidence now. Time for a really big REWARD!!!!!!!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 346 [B]Cigarettes Not Smoked:[/B] 6,933 [B]Amount Saved:[/B] $1211 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 13 [B]Mins:[/B] 9 [B]Seconds:[/B] 12

for 19 år siden 0 +0 / -0 2027

Congratulations, NascarFan. That was a [size=4]big[/size] can of whup-*** you served up to Ol' Nic. Good for you! :) Shevie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 385 [B]Cigarettes Not Smoked:[/B] 7,709 [B]Amount Saved:[/B] $1463 [B]Life Gained:[/B] [B]Days:[/B] 71 [B]Hrs:[/B] 20 [B]Mins:[/B] 40 [B]Seconds:[/B] 19

for 19 år siden 0 +0 / -0 941

Nice work NascarFan - Nice work indeed. It'sd no wonder you had a two day crave being exposed to all that smoking. To not have folded took a bunch of strength. Good work. keep it up. [B]My Milage:[/B] [B]My Quit Date: [/B] 3/7/2006 [B]Smoke-Free Days:[/B] 97 [B]Cigarettes Not Smoked:[/B] 3,417 [B]Amount Saved:[/B] $824.5 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 19 [B]Mins:[/B] 55 [B]Seconds:[/B] 50

Quit Meter

$101,136.20

Amount Saved
Quit Meter

Days: 9605 Hours: 22

Minutes: 56 Seconds: 7

Life Gained
Quit Meter

45971

Smoke Free Days
Quit Meter

367,768

Cigarettes Not Smoked

Log ind for at svare Registrer ny konto

Læser dennne tråd:

Dagens vigtigste diskussioner

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

What a weekend