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Katy
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Katy
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for 19 år siden 0 763 logo logo logo logo logo logo logo logo logo logo 0
You have to realize that not smoking is a merely a 'choice'.....not a horrid painful life sentence of some sort. it's not that you "can't" smoke....it's that you "choose" not to. You can't determine "forever" so why try to project and worry about it?? Just deal with not smoking at the present....the future will take care of itself.....you will finally realize that you don't want to smoke! Smoking is an addiction and the purpose of lighting up is to satisfy that addiction....all the notions about "enjoying" smoking are a result of satisfying the addiction. Anger is common.....try to direct it and use it. Be angry that a bunch of rolled up burning weeds wants to contol your life! then hang tough and stay in control......it won't be a struggle forever. In the future you will find this is the most wonderful gift you ever gave yourself!! I promise!! katy [B]My Milage:[/B] [B]My Quit Date: [/B] 1/4/2002 [B]Smoke-Free Days:[/B] 1554 [B]Cigarettes Not Smoked:[/B] 62,193 [B]Amount Saved:[/B] $8547 [B]Life Gained:[/B] [B]Days:[/B] 202 [B]Hrs:[/B] 19 [B]Mins:[/B] 24 [B]Seconds:[/B] 26

  • Quit Meter

    $160,233.50

    Amount Saved

  • Quit Meter

    Days: 5971 Hours: 11

    Minutes: 39 Seconds: 40

    Life Gained

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    45781

    Smoke Free Days

  • Quit Meter

    915,620

    Cigarettes Not Smoked

Josie-Health Educator
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Josie-Health Educator
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for 19 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Blue, This will be the hardest time in your quit. Prepare yourself for those situations that will tempt you and keep strong. Using coping mechanisms can really be of assistance in distracting you. We are always here, Keep Strong, Josie _____________________ The SSC Support Team.

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