Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.777 emner i 47.070 indlæg

161.670 medlemmer

Velkommen til vores nye medlemmer: Searchingforhelp, jgvhka, sudheer33, sudheer, Chunzliu

THE ROPE CHAIN


for 19 år siden 0 12 logo logo logo logo logo logo logo logo logo logo 0
Sign me up! I just quit yesterday, but so far so good. I know there'll be tough times ahead, though, so I'm going to take all the support I can get. Thanks for starting this! Fear Less [B]My Milage:[/B] [B]My Quit Date: [/B] 4/27/2006 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 28 [B]Amount Saved:[/B] $3 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 3 [B]Mins:[/B] 44 [B]Seconds:[/B] 25
for 19 år siden 0 5 logo logo logo logo logo logo logo logo logo logo 0
Hello Eve, Me too! I quit on 14th April, joined this forum on 27th April. Have enjoyed reading your posts all day yeterday, - 'ministrators didn't send me log in details for ages so couldn't post til now. But here I am! Yipeeeee! [B]My Milage:[/B] [B]My Quit Date: [/B] 4/14/2006 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 286 [B]Amount Saved:[/B] �72.8 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 0 [B]Mins:[/B] 40 [B]Seconds:[/B] 42
for 19 år siden 0 34 logo logo logo logo logo logo logo logo logo logo 0
Count me in too... Pitstop = p [B]My Milage:[/B] [B]My Quit Date: [/B] 4/25/2006 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 18 [B]Amount Saved:[/B] $4 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 4 [B]Mins:[/B] 37 [B]Seconds:[/B] 57
for 19 år siden 0 86 logo logo logo logo logo logo logo logo logo logo 0
Grabbing on to that rope and holding tightly. sorry can't remember the names but I'm holding on to this rope instead of a cig!! My mind is all over the place and the junkie thoughts are coming in and out of my brain. One thing I know is that I will not smoke and happly holding,grabbing, cluching on to this rope!!! Thanks, babs :8o: [B]My Milage:[/B] [B]My Quit Date: [/B] 4/26/2006 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 48 [B]Amount Saved:[/B] $5.25 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 4 [B]Mins:[/B] 29 [B]Seconds:[/B] 3
for 19 år siden 0 13 logo logo logo logo logo logo logo logo logo logo 0
Wow Eve, You are so organized! Thanks for keeping us together. I now have 7 days but the "crazy thinking" is still dominating. I think about having one as often as a 14 year old boy thinks of sex. Yesterday, I stopped to buy gas (which is when I usually buy cigarettes) and I almost asked for some!!! I bought gum and an energy drink instead. WHEW!!! How's it going for the rest of you CAREs? Sierra :) [B]My Milage:[/B] [B]My Quit Date: [/B] 4/18/2006 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 60 [B]Amount Saved:[/B] $12.6 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 14 [B]Mins:[/B] 26 [B]Seconds:[/B] 13
for 19 år siden 0 13 logo logo logo logo logo logo logo logo logo logo 0
PS... I'm not a good speller either, and especially not so today, but I do know how to spell "member" just for the record
for 19 år siden 0 13 logo logo logo logo logo logo logo logo logo logo 0
Hello All, I am an April quitter too, and I could REALLY use some support. Part of the reason I smoked was to be part of a group. I know that sounds stupid, but lots of people in my line of work are smokers and it made me feel included. Could you handle another memeber? Sincrely, Sierra :quest: [B]My Milage:[/B] [B]My Quit Date: [/B] 4/18/2006 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 20 [B]Amount Saved:[/B] $3.6 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 4 [B]Mins:[/B] 52 [B]Seconds:[/B] 50
for 19 år siden 0 13 logo logo logo logo logo logo logo logo logo logo 0
YEA!!! Thanks! I already feel better. Now I'm going to go not smoke today and check in later. Sincerely, Sierra :) :) :) [B]My Milage:[/B] [B]My Quit Date: [/B] 4/18/2006 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 20 [B]Amount Saved:[/B] $3.6 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 4 [B]Mins:[/B] 53 [B]Seconds:[/B] 55
for 19 år siden 0 13 logo logo logo logo logo logo logo logo logo logo 0
THANKS FOR THE WELCOME!!!! Whew! See we're even cooler than those damn smokers. Maybe people who never smoked are cool, but at least we have the opportunity to fight something really powerful and show our strength. Right? Sierra [B]My Milage:[/B] [B]My Quit Date: [/B] 4/18/2006 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 21 [B]Amount Saved:[/B] $3.6 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 5 [B]Mins:[/B] 3 [B]Seconds:[/B] 31
for 19 år siden 0 13 logo logo logo logo logo logo logo logo logo logo 0
Hi guys, How's it going for everyone? I still haven't slipped and I'm still craving all the time. I had a major challenge last night when I started argueing with my husband. I realized how much I relied on cigarettes as a retaliation tool and a tension manager. As if smoking would "get back" at him since he doesn't like it. Perhaps I could find something like playing opera instead...(hee hee). No seriously, I need to work on my anger management and communication skills. More Later, Sierra [B]My Milage:[/B] [B]My Quit Date: [/B] 4/18/2006 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 37 [B]Amount Saved:[/B] $7.2 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 8 [B]Mins:[/B] 57 [B]Seconds:[/B] 25

Læser dennne tråd: