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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

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2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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Was I ready to quit?


for 19 år siden 0 10 logo logo logo logo logo logo logo logo logo logo 0
You are never Ready to Quit. In reality the best you can do is have the mindset to quit. Each persons quit experience is different and similar. It was easy to start. It's an addiction because it is hard as hell to quit. Everyday it gets a little better - [B]My Milage:[/B] [B]My Quit Date: [/B] 2/10/2005 [B]Smoke-Free Days:[/B] 412 [B]Cigarettes Not Smoked:[/B] 25,959 [B]Amount Saved:[/B] $4841 [B]Life Gained:[/B] [B]Days:[/B] 67 [B]Hrs:[/B] 16 [B]Mins:[/B] 46 [B]Seconds:[/B] 46
  • Quit Meter

    $206,014.50

    Amount Saved

  • Quit Meter

    Days: 9973 Hours: 15

    Minutes: 8 Seconds: 8

    Life Gained

  • Quit Meter

    45781

    Smoke Free Days

  • Quit Meter

    915,620

    Cigarettes Not Smoked

for 19 år siden 0 1306 logo logo logo logo logo logo logo logo logo logo 0
Morning glory I went back to smoking for 3 days after a 107 day quit. I am back to my quit because the smoking was awful. I had a 3 day headache. I was so nauseated that I almost vomited and I had to go to bed. My heart was racing, and I felt really really guilty. Is that what your ready for???
  • Quit Meter

    $333,056.78

    Amount Saved

  • Quit Meter

    Days: 6152 Hours: 21

    Minutes: 16 Seconds: 40

    Life Gained

  • Quit Meter

    45781

    Smoke Free Days

  • Quit Meter

    686,715

    Cigarettes Not Smoked

for 19 år siden 0 763 logo logo logo logo logo logo logo logo logo logo 0
morningglory...yes we enjoyed smoking cause we were "addicts"...when the junky in us clamored for a fix and we gave in, it satisfied that addiction for a bit and so we felt better. (hence the thinking that you enjoyed smoking) Don't be afraid....there is really nothing to fear about quitting....it's merely 'choosing' to not smoke. You are doing a fantastic job. The first few weeks are by far the hardest....it becomes easier the longer you go. have you got a reward program set up?? get one going....short term and long term rewards.....and then when you have a blue day, treat yourself! It's perfectly natural to have down days (we also had those when we smoked, but we tend to forget that) so when one comes along...jump in here and vent for all you're worth...then give yourself a treat and rest assured that tomorrow you will most likely feel better. Congratulations on your quit....hang right in here....you will never be sorry! katy [B]My Milage:[/B] [B]My Quit Date: [/B] 1/4/2002 [B]Smoke-Free Days:[/B] 1544 [B]Cigarettes Not Smoked:[/B] 61,793 [B]Amount Saved:[/B] $8492 [B]Life Gained:[/B] [B]Days:[/B] 201 [B]Hrs:[/B] 12 [B]Mins:[/B] 6 [B]Seconds:[/B] 27
  • Quit Meter

    $160,233.50

    Amount Saved

  • Quit Meter

    Days: 5971 Hours: 12

    Minutes: 17 Seconds: 47

    Life Gained

  • Quit Meter

    45781

    Smoke Free Days

  • Quit Meter

    915,620

    Cigarettes Not Smoked


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