Du er ikke alene. Over 411.000 virkelige indlæg fra personer, der har stået overfor udfordringer og fundet løsninger. Læs en tråd, del en sejr, giv et tip — dine ord kan være det skub, som nogen behøver i dag.
ummmmmm.well i smoked 20/25 a day and i def needed the 4mg gum to start coz i really needed that kick!!! on it for at least 16 weeks!
i have now cut down to the 2mg and i have not been to bad at all on it .i am quiting with my docs guidence and she left it to me to decide when it was right to step down.
hope it helps
jan x
[B]My Milage:[/B]
[B]My Quit Date: [/B] 10/13/2005
[B]Smoke-Free Days:[/B] 131
[B]Cigarettes Not Smoked:[/B] 3,292
[B]Amount Saved:[/B] �517.45
[B]Life Gained:[/B]
[B]Days:[/B] 12 [B]Hrs:[/B] 19 [B]Mins:[/B] 33 [B]Seconds:[/B] 0
Arwens,
NRT's can cause vivid dreams. You may take the patch off before sleep and see if it makes a difference. Put the patch back on as you wake up.
Make sure you contact your doctor if this persists, thus ruling out anything medical.
Josie
_____________________
The SSC Support Team.
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