DK.EvolutionHealth.care

Start
Hovedforum
Stop rygning
Coping with Cravings
clean! after being around smokers today!

Advanced Search Form

clean! after being around smokers today!

for 19 år siden 0 +0 / -0 126

That is definitely something to celebrate and be proud of! Especially since you've just recently quit. I have not been around any smokers and don't want to. The temptation is not something I want to battle with right now. T. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/17/2006 [B]Smoke-Free Days:[/B] 13 [B]Cigarettes Not Smoked:[/B] 204 [B]Amount Saved:[/B] $46.28 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 2 [B]Mins:[/B] 15 [B]Seconds:[/B] 54

Quit Meter

$17,620.80

Amount Saved
Quit Meter

Days: 447 Hours: 21

Minutes: 38 Seconds: 36

Life Gained
Quit Meter

3671

Smoke Free Days
Quit Meter

44,052

Cigarettes Not Smoked

for 19 år siden 0 +0 / -0 3368

I am so flippin' happy for you ex-slave! [IMG]http://i8.photobucket.com/albums/a17/Daniwiz/thumbsup.gif[/IMG] Right on!!! Doesn't it feel great when you win a round with Nicodemon?! I love being smug and getting in his face, telling him "You ain't so bad!! Bring it on!!" and then kickin' his butt! [IMG]http://i8.photobucket.com/albums/a17/Daniwiz/18.gif[/IMG] What a mental image, eh? LOL Keep on kickin' ash! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 18 [B]Cigarettes Not Smoked:[/B] 555 [B]Amount Saved:[/B] $72 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 13 [B]Mins:[/B] 21 [B]Seconds:[/B] 6

Quit Meter

$55,165.20

Amount Saved
Quit Meter

Days: 6081 Hours: 19

Minutes: 31 Seconds: 59

Life Gained
Quit Meter

45971

Smoke Free Days
Quit Meter

137,913

Cigarettes Not Smoked

for 19 år siden 0 +0 / -0 3368

Don't forget down days are part of the roller coaster ride ... remember it will pass. I think swimming and reading are excellent ways to get your mind off of the cravings. Hang in there ... Hell week is almost over. You can do this ... You ARE doing this. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 18 [B]Cigarettes Not Smoked:[/B] 560 [B]Amount Saved:[/B] $72 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 13 [B]Mins:[/B] 42 [B]Seconds:[/B] 35

Quit Meter

$55,165.20

Amount Saved
Quit Meter

Days: 6081 Hours: 19

Minutes: 31 Seconds: 59

Life Gained
Quit Meter

45971

Smoke Free Days
Quit Meter

137,913

Cigarettes Not Smoked

for 19 år siden 0 +0 / -0 8760

Ex-slave, Great job @ resisting temptation!! We're all very proud! Keep up the good work! Danielle _____________________________ The SSC Support Team

for 19 år siden 0 +0 / -0 5009

You're doing really well!! Yo'll also find that given time, you'll find the smell of those cigarettes really unpleasant. Not surprising really, since the smell actually IS unpleasant! Best wishes Mr Ed :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2006 [B]Smoke-Free Days:[/B] 106 [B]Cigarettes Not Smoked:[/B] 3,186 [B]Amount Saved:[/B] �795 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 16 [B]Mins:[/B] 59 [B]Seconds:[/B] 58

for 19 år siden 0 +0 / -0 1070

Great job! Look at you, see, your doing wonderful! Mind over matter! If you don't mind, it don't matter! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2006 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 309 [B]Amount Saved:[/B] $67.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 2 [B]Mins:[/B] 28 [B]Seconds:[/B] 21

for 19 år siden 0 +0 / -0 2257

Hi Ex, That's tough business for someone with only 5 days, glad you made it though the barbecue. Protect that quit! You're doing terrific. CobenFan [B]My Milage:[/B] [B]My Quit Date: [/B] 3/25/2006 [B]Smoke-Free Days:[/B] 66 [B]Cigarettes Not Smoked:[/B] 1,126 [B]Amount Saved:[/B] $231 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 3 [B]Mins:[/B] 10 [B]Seconds:[/B] 58

for 19 år siden 0 +0 / -0 962

Ex-slave - go down one post and there is a link to a great thought from Shevie - Hopefully this will help. Island Girl [B]My Milage:[/B] [B]My Quit Date: [/B] 2/21/2006 [B]Smoke-Free Days:[/B] 98 [B]Cigarettes Not Smoked:[/B] 986 [B]Amount Saved:[/B] $196 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 12 [B]Mins:[/B] 20 [B]Seconds:[/B] 35

Quit Meter

$1,723,912.50

Amount Saved
Quit Meter

Days: 5706 Hours: 18

Minutes: 56 Seconds: 31

Life Gained
Quit Meter

45971

Smoke Free Days
Quit Meter

1,379,130

Cigarettes Not Smoked

for 19 år siden 0 +0 / -0 962

Go relax in the sun - but don't smoke! You did so well at the BBQ yesterday - just capture that feeling again - and kick that nic demon to the curb! You are doing great - hell week is the hardest week I promise. It does get better and sometimes now I don't even think about it at all. Island Girl [B]My Milage:[/B] [B]My Quit Date: [/B] 2/21/2006 [B]Smoke-Free Days:[/B] 98 [B]Cigarettes Not Smoked:[/B] 986 [B]Amount Saved:[/B] $196 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 12 [B]Mins:[/B] 20 [B]Seconds:[/B] 25

Quit Meter

$1,723,912.50

Amount Saved
Quit Meter

Days: 5706 Hours: 18

Minutes: 56 Seconds: 31

Life Gained
Quit Meter

45971

Smoke Free Days
Quit Meter

1,379,130

Cigarettes Not Smoked

for 19 år siden 0 +0 / -0 893

Thats fantastic, to be around so many smokers and not give in is such a tough thing to do, but you did it so a great big pat on the back for you!! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/6/2006 [B]Smoke-Free Days:[/B] 113 [B]Cigarettes Not Smoked:[/B] 1,358 [B]Amount Saved:[/B] �282.5 [B]Life Gained:[/B] [B]Days:[/B] 20 [B]Hrs:[/B] 15 [B]Mins:[/B] 58 [B]Seconds:[/B] 3

Log ind for at svare Registrer ny konto

Læser dennne tråd:

Dagens vigtigste diskussioner

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

clean! after being around smokers today!