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Ok, now I don't feel the best.....

for 19 år siden 0 +0 / -0 394

STOPPIN Hows the Hurricane going????? ann [B]My Milage:[/B] [B]My Quit Date: [/B] 6/6/2006 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 438 [B]Amount Saved:[/B] $143.1 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 21 [B]Mins:[/B] 37 [B]Seconds:[/B] 42

for 19 år siden 0 +0 / -0 816

Good job, keep telling your self nope. I limited myself on the coffee for the first 72 hrs drank a lot of water and that really seem to help. Every day gets a little easier keep up the good work [B]My Milage:[/B] [B]My Quit Date: [/B] 6/2/2006 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 149 [B]Amount Saved:[/B] $55 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 14 [B]Mins:[/B] 51 [B]Seconds:[/B] 54

for 19 år siden 0 +0 / -0 394

[IMG]http://i17.photobucket.com/albums/b63/thagoona/smoke.jpg[/IMG] Ann [B]My Milage:[/B] [B]My Quit Date: [/B] 6/6/2006 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 308 [B]Amount Saved:[/B] $111.3 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 15 [B]Mins:[/B] 13 [B]Seconds:[/B] 55

for 19 år siden 0 +0 / -0 3368

Stoppin' ... Cheermom ... you guys keep it up ... you are doing great! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 31 [B]Cigarettes Not Smoked:[/B] 954 [B]Amount Saved:[/B] $124 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 16 [B]Mins:[/B] 14 [B]Seconds:[/B] 59

Quit Meter

$55,165.20

Amount Saved
Quit Meter

Days: 6081 Hours: 19

Minutes: 6 Seconds: 7

Life Gained
Quit Meter

45971

Smoke Free Days
Quit Meter

137,913

Cigarettes Not Smoked

for 19 år siden 0 +0 / -0 385

You can get through this, Stoppin! Hang in there my friend ! Mira [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2006 [B]Smoke-Free Days:[/B] 28 [B]Cigarettes Not Smoked:[/B] 573 [B]Amount Saved:[/B] $98 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 5 [B]Mins:[/B] 0 [B]Seconds:[/B] 31

Quit Meter

$45,511.29

Amount Saved
Quit Meter

Days: 5390 Hours: 18

Minutes: 17 Seconds: 34

Life Gained
Quit Meter

45971

Smoke Free Days
Quit Meter

919,420

Cigarettes Not Smoked

for 19 år siden 0 +0 / -0 8760

Stoppin' Atta girl! Talk yourself down. Try taking a few moments and doing something else, listening to music or playing a computer game. See if that helps with your focus or lack thereof. Hope this helps, Danielle ________________________________________ The SSC Support Team

for 19 år siden 0 +0 / -0 607

Ok Stoppin' ......you gave me the greatest idea and I know your baggy of butts is at home, well I had to find a baggy of butts and QUICK as lunch time for me means smoke smoke smoke. This is my first full day at work and quit. I actually had the nerve to get a baggy out of our lunch room, go downstairs to the outside and empty the dang ashtray into my baggy cause I was craving craving craving. To make it worse (and stink up the bathroom I might add), I added water. Oh let me tell you, that cut my craving to beyond ewwwwww. Be strong and I am coming here often to get the encouragement, you do the same !!! [B]My Milage:[/B] [B]My Quit Date: [/B] 6/7/2006 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 140 [B]Amount Saved:[/B] $20.25 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 11 [B]Mins:[/B] 52 [B]Seconds:[/B] 37

for 19 år siden 0 +0 / -0 1070

Keep going! Your doing Wonderful! This will pass, I promise! STAY STRONG! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2006 [B]Smoke-Free Days:[/B] 28 [B]Cigarettes Not Smoked:[/B] 573 [B]Amount Saved:[/B] $126 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 0 [B]Mins:[/B] 58 [B]Seconds:[/B] 34

for 19 år siden 0 +0 / -0 893

Stoppin, the first few days are really tough. I didn't get much work done either. But it does get easier as the days go by so keep at it, you will be so glad that you did. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/6/2006 [B]Smoke-Free Days:[/B] 127 [B]Cigarettes Not Smoked:[/B] 1,526 [B]Amount Saved:[/B] �317.5 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 5 [B]Mins:[/B] 13 [B]Seconds:[/B] 16

for 19 år siden 0 +0 / -0 682

You would think after all this prep I would have known this would be coming.... I am alone at work today with no help in getting the work done, I just ate lunch, and there is a hurricane coming to Florida. I want coffee & a smoke.... the thunder, rain, lightening, tornado warnings are here already My baggy of butts is at home, I have to get this work done, I can't think long enough of anything other than smoking to read my document.... I will do this I know I will...boy have I been making compromises with my mind this afternoon...you know the ol' oh, if I cut down I will feel better...absolutely not, my chest has pains in it and I know that when I take a drag off of a cig it doesn't taste good, it hurts my throat. It is nothing but dried leaves with crapola all through it. You listen up lil Missy, there will be no smokin for you! Today might be hard but you can make it because you want this so bad. You don't want to smoke and you are so ready to quit. I love you-you little quiter you! [B]My Milage:[/B] [B]My Quit Date: [/B] 6/11/2006 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 32 [B]Amount Saved:[/B] $3.59 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 3 [B]Mins:[/B] 43 [B]Seconds:[/B] 59

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Ok, now I don't feel the best.....