Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.777 emner i 47.070 indlæg

161.826 medlemmer

Velkommen til vores nye medlemmer: humanbeing1990, km1996, dog_grandma, Foradada1, uzumakidude

still smoke-free!!


for 19 år siden 0 72 logo logo logo logo logo logo logo logo logo logo 0
You are doing great Gazza! Good for you. Keep up the great work. We are all proud of you :) Denisey
for 19 år siden 0 60 logo logo logo logo logo logo logo logo logo logo 0
still no puffing ;) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/11/2006 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 232 [B]Amount Saved:[/B] �45.1 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 12 [B]Mins:[/B] 58 [B]Seconds:[/B] 26
for 19 år siden 0 60 logo logo logo logo logo logo logo logo logo logo 0
lol @ Brent..... No chance mate,I'm well rid of the demon Nic.... feels great to taste food properly...to breathe.and to smell fresh......instead of a pongy ashtray!! Gazza [B]My Milage:[/B] [B]My Quit Date: [/B] 1/11/2006 [B]Smoke-Free Days:[/B] 12 [B]Cigarettes Not Smoked:[/B] 248 [B]Amount Saved:[/B] �49.2 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 15 [B]Mins:[/B] 36 [B]Seconds:[/B] 53
for 19 år siden 0 60 logo logo logo logo logo logo logo logo logo logo 0
Hi just to let you know that i'm still smoke-free. I aint had any significant withdrawal symptoms for the last 2 or 3 days.......I'll keep you all posted on my progress Gazza ;) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/11/2006 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 171 [B]Amount Saved:[/B] �32.8 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 3 [B]Mins:[/B] 10 [B]Seconds:[/B] 38
for 19 år siden 0 60 logo logo logo logo logo logo logo logo logo logo 0
still hanging in there!! Gazza [B]My Milage:[/B] [B]My Quit Date: [/B] 1/11/2006 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 187 [B]Amount Saved:[/B] �36.9 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 5 [B]Mins:[/B] 47 [B]Seconds:[/B] 1
for 19 år siden 0 254 logo logo logo logo logo logo logo logo logo logo 0
:8|: cool :8|: ;) awesome ;) [b]Keep up the great quit!![/b] [B]My Milage:[/B] [B]My Quit Date: [/B] 12/19/2005 [B]Smoke-Free Days:[/B] 34 [B]Cigarettes Not Smoked:[/B] 520 [B]Amount Saved:[/B] $229.5 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 3 [B]Mins:[/B] 9 [B]Seconds:[/B] 49
for 19 år siden 0 711 logo logo logo logo logo logo logo logo logo logo 0
Wondered where you had gone and am delighted to see your quit meter climbing......well it's that Glenlivet time again! Mad english glenlivet drinker NB Don't get complacent.....I did a few weeks ago, it was all too easy and it taught me that I can never have another puff. [B]My Milage:[/B] [B]My Quit Date: [/B] 12/8/2005 [B]Smoke-Free Days:[/B] 43 [B]Cigarettes Not Smoked:[/B] 306 [B]Amount Saved:[/B] �215 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 7 [B]Mins:[/B] 6 [B]Seconds:[/B] 38
for 19 år siden 0 711 logo logo logo logo logo logo logo logo logo logo 0
Good man! Scotland should be proud of you! I'm proud of you! (he whispered hoping all the other englishmen didn't hear him............). No seriously.......what an achievement, 11 days. Hang on in there cos you've got a sticky bit coming up........the third week gets a lot of people....they don't call it Blah week for nothing. The initial enthusiasm dies down and for some reason it gets harder for a few days. It is only for a few days but it got me first time trying on this site. Forewarned is forearmed.......and the ultimate incentive is....... You are not goung to let a poncey englishman say "I told you so!" are you....... Brent [B]My Milage:[/B] [B]My Quit Date: [/B] 12/8/2005 [B]Smoke-Free Days:[/B] 45 [B]Cigarettes Not Smoked:[/B] 320 [B]Amount Saved:[/B] �225 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 15 [B]Mins:[/B] 7 [B]Seconds:[/B] 49
for 19 år siden 0 389 logo logo logo logo logo logo logo logo logo logo 0
Excellent Gazza! Keep it up and before you know it, you'll be relaxing in the hammock that's been placed at the beach, just waiting for you to get there!!!! N.O.P.E. Janet [B]My Milage:[/B] [B]My Quit Date: [/B] 1/3/2006 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 351 [B]Amount Saved:[/B] $51 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 17 [B]Mins:[/B] 0 [B]Seconds:[/B] 51
for 19 år siden 0 2027 logo logo logo logo logo logo logo logo logo logo 0
[size=4][color=Red]WAY TO GO, GAZZA!!!!!!!!!!!!!![/color][/size] Great progress! :) Shevie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 241 [B]Cigarettes Not Smoked:[/B] 4,831 [B]Amount Saved:[/B] $915.8 [B]Life Gained:[/B] [B]Days:[/B] 45 [B]Hrs:[/B] 0 [B]Mins:[/B] 44 [B]Seconds:[/B] 13

Læser dennne tråd: