Thanks, Lemon. Christmas has always been a stressful time for me, and it means buckets to know that others experience the dread, too. Hope everybody else gets through OK, too. Try to have a Merry One...OK?
Hi, Sharon. I had not done Bikram yoga in 1 1/2 years...so I struggled some with the heat..Got through OK, felt great afterwards. Then I got REALLY ILL Monday night...nausea, etc. Guess I loosened and released something toxic from my system. Been doing my other workout stuff at the studio all week and have felt good since. Will be going to yoga again tomorrow....wish me luck!
How are you doing? Hanging in there, girlie?