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Are You Struggling with Depression or Anxiety?

Start to feel like yourself again.

This free, interactive online program has helped thousands of people like you to feel more optimistic and at peace.

The program is divided into sessions that you can work through at your own pace, with a private community of other members who are here to support you in your journey.

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Avoiding relapse and slipping

Prevention help for those who are afraid of slipping

Thread	Replies	Views	Latest Post

I want to , but I won?t...	6	12611	lemontwist 1. apr. 2014 16.15.00 01.04.2014 16.15
More on addiction	10	3943	nonic 22. mar. 2014 00.52.00 22.03.2014 00.52
Let?s get a daily pledge going!	71	25049	Red1 21. mar. 2014 23.06.00 21.03.2014 23.06
Be Positive, No Dwelling, Distract and Have your Fortune	18	8032	Penitent 21. mar. 2014 13.11.00 21.03.2014 13.11
That was stupid...	17	4260	Ashley -> Health Educator 22. feb. 2014 22.20.00 22.02.2014 22.20
How to deal with anxiety?	9	4797	Red1 22. feb. 2014 16.53.00 22.02.2014 16.53
addiction	13	4935	Red1 18. feb. 2014 17.45.00 18.02.2014 17.45
Relapsed Starting over again..	19	4017	Red1 16. jan. 2014 18.40.00 16.01.2014 18.40
Rough week	8	4586	Lolly 2 20. nov. 2013 09.24.00 20.11.2013 09.24
Hard time today	6	4050	Samantha - Bilingual Health Educator 9. nov. 2013 00.56.00 09.11.2013 00.56

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