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Are You Struggling with Depression or Anxiety?

Start to feel like yourself again.

This free, interactive online program has helped thousands of people like you to feel more optimistic and at peace.

The program is divided into sessions that you can work through at your own pace, with a private community of other members who are here to support you in your journey.

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Common Support Questions

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Thread	Replies	Views	Latest Post

Death in Family....really puts smoking to the test!	4	5812	Josie-Health Educator 27. jul. 2011 22.15.00 27.07.2011 22.15
Happy Canada Day!	2	4207	Josie-Health Educator 1. jul. 2011 15.11.00 01.07.2011 15.11
Need some help	3	5243	Duffis 1. jul. 2011 10.34.00 01.07.2011 10.34
Hanging in there	6	7221	Ron 22. jun. 2011 04.07.00 22.06.2011 04.07
Determined to save my life!	3	4645	bgaineshunter 3. jun. 2011 00.37.00 03.06.2011 00.37
Losing My Resolve	14	6003	Vincenza - Health Educator 25. maj 2011 20.09.00 25.05.2011 20.09
Happy Mother?s Day	0	4208	Rock 8. maj 2011 02.25.00 08.05.2011 02.25
What the heck is a social smoker?	5	5099	Penitent 5. maj 2011 11.13.00 05.05.2011 11.13
2 Real world reasons to quit	2	5085	peteg 5. apr. 2011 02.40.00 05.04.2011 02.40
Weaning off chantix/Halfing the dosage?	115	17756	John_in_NC 17. mar. 2011 18.41.00 17.03.2011 18.41

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