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Are You Struggling with Depression or Anxiety?

Start to feel like yourself again.

This free, interactive online program has helped thousands of people like you to feel more optimistic and at peace.

The program is divided into sessions that you can work through at your own pace, with a private community of other members who are here to support you in your journey.

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Common Support Questions

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Thread	Replies	Views	Latest Post

getting ready/preparing to quit & keeping quit	8	6973	Timbo637 20. nov. 2016 19.46.00 20.11.2016 19.46
Bupropion and Anger	2	1330	Ashley -> Health Educator 25. okt. 2016 22.35.00 25.10.2016 22.35
Panic attacks and anxiety	1	1948	Ashley -> Health Educator 26. apr. 2016 19.21.00 26.04.2016 19.21
Does anybody have any suggestions	27	4516	Timbo637 9. feb. 2015 00.48.00 09.02.2015 00.48
How to let my girlfriend know how she can help me stay quit	5	28344	Taajsgpm 10. nov. 2014 02.02.00 10.11.2014 02.02
Had a relapse, should I restart my quit date?	6	2684	Taajsgpm 10. nov. 2014 01.20.00 10.11.2014 01.20
Electronic Cigarettes	26	32542	Taajsgpm 21. okt. 2014 14.04.00 21.10.2014 14.04
Dangerous relapse landmarks	10	8078	Taajsgpm 21. okt. 2014 14.01.00 21.10.2014 14.01
Depression And quitting smoking	3	14066	Louis 7. aug. 2014 09.28.00 07.08.2014 09.28
Can people share their relapse stories?	40	16850	Timbo637 13. sep. 2019 14.50.43 13.09.2019 14.50

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