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Are You Struggling with Depression or Anxiety?

Start to feel like yourself again.

This free, interactive online program has helped thousands of people like you to feel more optimistic and at peace.

The program is divided into sessions that you can work through at your own pace, with a private community of other members who are here to support you in your journey.

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Common Support Questions

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Thread	Replies	Views	Latest Post

What not to say	0	2	Ashley -> Health Educator 17. maj 2020 05.18.38 17.05.2020 05.18
Concerned after exercise after being quit a few months.	2	529	Ashley -> Health Educator 25. apr. 2019 22.06.00 25.04.2019 22.06
Handling Emotions without Smoking	84	11521	Pappy 6. apr. 2019 03.07.00 06.04.2019 03.07
These information is letting me down	4	533	Linda Q 18. okt. 2019 05.10.26 18.10.2019 05.10
Don?t think I can quit but I can try again	2	736	StellaBlue 13. sep. 2018 13.00.00 13.09.2018 13.00
Help please - Chantix & the patch	3	1353	Lulapoussin 10. apr. 2018 20.41.00 10.04.2018 20.41
Phases of Quitting! A must Read!	45	13492	Timbo637 29. mar. 2018 21.42.00 29.03.2018 21.42
High Blood counts & Smoking?	1	1764	Timbo637 25. sep. 2017 13.37.00 25.09.2017 13.37
Eustachian tube Dysfunction from smoking?	0	2118	Lita 18. mar. 2017 09.54.00 18.03.2017 09.54
Being Positive	32	27552	Penitent 8. dec. 2016 20.13.00 08.12.2016 20.13

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