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Are You Struggling with Depression or Anxiety?

Start to feel like yourself again.

This free, interactive online program has helped thousands of people like you to feel more optimistic and at peace.

The program is divided into sessions that you can work through at your own pace, with a private community of other members who are here to support you in your journey.

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Coping with Setbacks

advice and support

Thread	Replies	Views	Latest Post

I am struggling to manage all the setbacks in my life	0	840	Ashley -> Health Educator 26. sep. 2016 11.59.00 26.09.2016 11.59
Extra conditions threw me off	0	837	brightsunnyday 14. feb. 2016 12.32.00 14.02.2016 12.32
Square #1	0	11070	Vanesther 18. maj 2015 08.18.00 18.05.2015 08.18
Feeling unsure on setbacks and decisions	0	1360	AKS 24. apr. 2015 10.08.00 24.04.2015 10.08
Unmotivated and hurting	0	1789	aero 10. dec. 2014 12.10.00 10.12.2014 12.10
Failure and Shame Spirals	0	1664	Ashley -> Health Educator 22. nov. 2014 11.27.00 22.11.2014 11.27
Rewards	0	2012	Ashley -> Health Educator 10. okt. 2014 16.10.00 10.10.2014 16.10
Speaking of set backs	0	1430	Red1 29. sep. 2014 05.20.00 29.09.2014 05.20
Pleasant Activites/Goals	0	1969	rosiesmom 25. okt. 2014 11.28.00 25.10.2014 11.28
Thhe importance of coming back	0	1885	Ashley -> Health Educator 20. jun. 2014 15.01.00 20.06.2014 15.01

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