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Are You Struggling with Depression or Anxiety?

Start to feel like yourself again.

This free, interactive online program has helped thousands of people like you to feel more optimistic and at peace.

The program is divided into sessions that you can work through at your own pace, with a private community of other members who are here to support you in your journey.

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Core Beliefs and Assumptions

help with developing more adaptive core beliefs and assumptions

Thread	Replies	Views	Latest Post

doctors	0	1887	Evolution 16. jul. 2008 08.34.00 16.07.2008 08.34
this month's psy exercise...	0	1857	Evolution 25. jun. 2008 07.58.00 25.06.2008 07.58
understanding core beliefs	0	2384	Diva2 28. aug. 2008 15.24.00 28.08.2008 15.24
discovering long-buried assumptions	0	1809	Sandy 23. nov. 2007 19.26.00 23.11.2007 19.26
spirits	0	1197	Evolution 23. nov. 2007 19.05.00 23.11.2007 19.05
characteristics of depressives	0	1322	Lily 14. nov. 2007 17.55.00 14.11.2007 17.55
spirituality	0	725	Danielle, Bilingual Health Educator 20. okt. 2007 18.13.00 20.10.2007 18.13
God	0	1998	Evolution 9. dec. 2007 13.45.00 09.12.2007 13.45
Depression and the mind	0	1179	Evolution 20. aug. 2007 06.53.00 20.08.2007 06.53
Knowledge	0	560	Josie-Health Educator 31. jan. 2007 11.37.00 31.01.2007 11.37

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