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Are You Struggling with Depression or Anxiety?

Start to feel like yourself again.

This free, interactive online program has helped thousands of people like you to feel more optimistic and at peace.

The program is divided into sessions that you can work through at your own pace, with a private community of other members who are here to support you in your journey.

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Challenging Your Negative Thoughts

Changing negative thoughts and developing a more optimistic, positive outlook on life.

Thread	Replies	Views	Latest Post

What if......	0	735	Evolution 20. okt. 2008 08.31.00 20.10.2008 08.31
really great quote	0	209	Evolution 9. okt. 2008 19.27.00 09.10.2008 19.27
trying to stay in the present	0	356	Sarah, Health Educator 31. okt. 2008 16.58.00 31.10.2008 16.58
communication mom of 3	0	654	Diva2 10. okt. 2008 16.30.00 10.10.2008 16.30
overwhelmed	0	315	Evolution 28. sep. 2008 14.05.00 28.09.2008 14.05
power of positive thinking and the subconscious level	0	173	Diva2 4. sep. 2008 18.11.00 04.09.2008 18.11
Tired and Out of Hope	0	926	Evolution 15. sep. 2008 18.17.00 15.09.2008 18.17
gone in a blink of an eye	0	213	Diva2 20. aug. 2008 13.58.00 20.08.2008 13.58
Out of hope	0	411	Sylvie - Bilingual Health Educator 31. jul. 2008 06.56.00 31.07.2008 06.56
Bad day...	0	117	Sylvie - Bilingual Health Educator 23. jul. 2008 13.14.00 23.07.2008 13.14

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