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Hi there is anothr thing i wonder. It seems i have developped a tic or compulsion or just plain bad habit. But i tend to check my pulse for my hear rate a lot. I am the only one who does this? I just try to discreetly pur my fingers to my neck and check my heart beat. It has become a bit obsessive. I do it when i feel anxious ( which makes things worse cause then my heart is racing and i have proof!)but i do it now even when i am feeling rather calm, just to be sure my heart is on board with me. I am not to sure how to stop doing this. It has been going on for months. I mean what i am looking for? I mean i know my heart is beating! And when it beats fast and hard i know that too! i feel it. Getting proof of it doesn't help me but i can't seem to stop doing it! Am i the only one who does this? and does anybody have any advice?
Thanks again guys!
-Later and take care!
-Diva
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